• Health,  Home

    Grove: A Simple Way to Switch to Safer in Your Home!

    Disclaimer: this post contains affiliate links. If you click a link and make a purchase, I will receive a commission at no additional cost to you. My views and opinions are never swayed because of this. I only recommend products and services I truly love and use myself. Since starting my blog, I’ve loved helping y’all switch out your home, beauty, and personal care products to more non-toxic and better for your health. I know this can be an overwhelming place to start and I really do commend you for making this BIG step in changing to a non-toxic lifestyle. I always suggest “picking a lane” when it comes to…

  • Health,  Home

    Enjoying Fall Fragrances With Essential Oils + Diffuser Blends

    I am so excited to share another switch to safer that I’ve made in my household and I hope will inspire you to make in yours. When I was pregnant with my first child, Nolan, I kept getting debilitating headaches. I knew nothing about essential oils but when I reached out to a few crunchy mamas, they told me to inhale Peppermint oil and it would help. Umm WOW! It was a game changer and one that I used a lot during my pregnancy with Frankincense oil for headaches. NOTHING worked for my headaches but these oils and I’m so thankful that I was introduced to them for this reason.…

  • Recipes

    My top five store bought snacks that are healthy

    We are a family of snackers. At the same time, we are also super ingredient conscious and have looked high and low for snacks that are actually healthy and pass the test. I try to go with as few ingredients as possible in our foods – especially snacks. Unfortunately the snack world is full of deceptive marketing and we can all fall victim to brands claiming to be better for us than they actually are. A lot of ingredient reading, researching and trying first hand is how I vetted the snacks that are allowed in our household. Here is a great article on how deceptive marketing in the snack world…

  • Home

    My Review of Force By Nature

    This post is in partner with Force of Nature. There are links in this post that if clicked, I make a small commission off of if you make a purchase. All thoughts and opinions are my own. Please read my disclaimer page for more information. When you enter the nontoxic world, it is easy to become overwhelmed with information. It’s very complex and something that most of us shy away from because we don’t want that overwhelming feeling. Living a nontoxic life doesn’t have to be that way. You can consume bite sized pieces of information when you have the time to process it and celebrate any and all wins…

  • Health

    Why Ditching Candles + Wall Plug-Ins are Important & What We Use Instead

    This post contains affiliate links that I do make a small commission on if you click them. They come at no extra cost to you. Please read my disclaimer page for more information. If you already follow Little Southern Life and subscribe to my newsletter, you know all about why I choose essential oils. If not, HEY THERE! I am so excited to share another switch to safer that I’ve made in my household and I hope will inspire you to make in yours. When I was pregnant with my first child, Nolan, I kept getting debilitating headaches. I knew nothing about essential oils but when I reached out to…