• Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer

  • Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer
  • Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer

No Widgets found in the Sidebar Alt!

Hi, I’m Amanda... wife, mama of seven, and an Integrative Health Practitioner passionate about helping women create healthy, grace-filled rhythms for their homes, hormones, and families.

For the past 13+ years I’ve walked the path of holistic living... from learning first hand about the importance of postpartum recovery and how to balance hormones naturally, to running a busy, joy-filled home without losing peace (or breaking the bank).

On this blog you’ll find simple, research-backed wellness tips, biblical encouragement, real-life mom hacks, and tools that help you care well for yourself and your family.

If you’re ready to trade overwhelm for clarity and live with intention in your health, home, and faith... you’re in the right place.
  • Health,  Home

    Grove: A Simple Way to Switch to Safer in Your Home!

    December 28, 2021 /

    Disclaimer: this post contains affiliate links. If you click a link and make a purchase, I will receive a commission at no additional cost to you. My views and opinions are never swayed because of this. I only recommend products and services I truly love and use myself. Since starting my blog, I’ve loved helping y’all switch out your home, beauty, and personal care products to more non-toxic and better for your health. I know this can be an overwhelming place to start and I really do commend you for making this BIG step in changing to a non-toxic lifestyle. I always suggest “picking a lane” when it comes to…

    read more

    You May Also Like

    THE TRUTH ABOUT MICA

    February 12, 2020

    God Designed Women to Flow in Seasons

    November 22, 2025

    Fresh Juice

    February 18, 2016
  • Health,  Home

    Enjoying Fall Fragrances With Essential Oils + Diffuser Blends

    September 17, 2021 /

    I am so excited to share another switch to safer that I’ve made in my household and I hope will inspire you to make in yours. When I was pregnant with my first child, Nolan, I kept getting debilitating headaches. I knew nothing about essential oils but when I reached out to a few crunchy mamas, they told me to inhale Peppermint oil and it would help. Umm WOW! It was a game changer and one that I used a lot during my pregnancy with Frankincense oil for headaches. NOTHING worked for my headaches but these oils and I’m so thankful that I was introduced to them for this reason.…

    read more

    You May Also Like

    How I Support My Digestion and Gut Health

    January 17, 2023

    Why We Diffuse Essential Oils and Skip Candles

    March 19, 2019

    10 Health Benefits of Salt Lamps

    February 17, 2022
  • Recipes

    My top five store bought snacks that are healthy

    July 26, 2021 /

    We are a family of snackers. At the same time, we are also super ingredient conscious and have looked high and low for snacks that are actually healthy and pass the test. I try to go with as few ingredients as possible in our foods – especially snacks. Unfortunately the snack world is full of deceptive marketing and we can all fall victim to brands claiming to be better for us than they actually are. A lot of ingredient reading, researching and trying first hand is how I vetted the snacks that are allowed in our household. Here is a great article on how deceptive marketing in the snack world…

    read more

    You May Also Like

    Hello Fresh Making Dinner EASY!

    October 15, 2018

    The Perfect, Perfect Bar!

    September 11, 2018

    Coconut Milk Quinoa Breakfast

    April 24, 2016
  • Home

    My Review of Force By Nature

    July 16, 2021 /

    This post is in partner with Force of Nature. There are links in this post that if clicked, I make a small commission off of if you make a purchase. All thoughts and opinions are my own. Please read my disclaimer page for more information. When you enter the nontoxic world, it is easy to become overwhelmed with information. It’s very complex and something that most of us shy away from because we don’t want that overwhelming feeling. Living a nontoxic life doesn’t have to be that way. You can consume bite sized pieces of information when you have the time to process it and celebrate any and all wins…

    read more

    You May Also Like

    Bathroom DIY Update

    July 6, 2020

    Keeping Kids Busy: Inside Edition

    May 7, 2020

    Ditch and Switch your Candles + Wall Plug Ins for Oils this Fall!

    October 21, 2020
  • Health

    Why Ditching Candles + Wall Plug-Ins are Important & What We Use Instead

    May 17, 2021 /

    This post contains affiliate links that I do make a small commission on if you click them. They come at no extra cost to you. Please read my disclaimer page for more information. If you already follow Little Southern Life and subscribe to my newsletter, you know all about why I choose essential oils. If not, HEY THERE! I am so excited to share another switch to safer that I’ve made in my household and I hope will inspire you to make in yours. When I was pregnant with my first child, Nolan, I kept getting debilitating headaches. I knew nothing about essential oils but when I reached out to…

    read more

    You May Also Like

    ICE ICE BABY: Ice Rolling For Beginners

    January 26, 2021

    HOLIDAY GIFT GUIDE FOR YOUR CRUNCHY FRIENDS

    December 10, 2020

    If I wanted to upgrade my health in a major way, here’s what I would focus on…

    August 18, 2024
 Older Posts
Newer Posts 

Categories

SEARCH MY SITE:

Archives

    Ashe Theme by WP Royal.