• Health,  Home

    5 non-toxic cleaning products to use in your home

    Disclaimer: this post contains affiliate links. If you click a link and make a purchase, I will receive a commission at no additional cost to you. My views and opinions are never swayed because of this. I only recommend products and services I truly love and use myself. Let’s talk nontoxic cleaning products. One of the biggest swaps you can make for your health is what you use when you clean the inside of your home.⠀⠀⠀⠀⠀⠀⠀⠀⠀First of all, why does it matter that what you’re cleaning with is nontoxic? Because most mainstream cleaning products contain ingredients that can cause indoor air pollution. Did you know that indoor air pollution is…

  • Kids,  Recipes

    3 fast, easy, kid friendly breakfast ideas

    Here are [3] easy, healthy and kid friendly breakfasts for any morning. 🍳 Getting five kids ready for school + making sure they eat well can be… crazy to say the least! 😝 For that reason, I stick to tried and true food ideas I know they will love to make that one less thing we fuss about. How helpful would a little inspo be? To send the kids offbjl to school with a good breakfast that didn’t cause you to spend two hours in the kitchen (how about not even 15!) Check out these 3 recipes your kids will love ⬇️ Click here to try Daily Harvest for yourself…

  • Health

    Joovv Red Light Therapy

    If you’ve never heard of red light therapy, read this caption ⬇️⠀⠀⠀⠀⠀⠀⠀⠀⠀When the cells in your body are balanced, it causes better cellular health that can provide big changes all across your body.⠀⠀⠀⠀⠀⠀⠀⠀⠀Things like:🎉improved mental activity🎉reset your circadian rhythm🎉healthy skin🎉reduced inflammation🎉improved blood flow⠀⠀⠀⠀⠀⠀⠀⠀⠀Just to name a few! How cool is that?!?⠀⠀⠀⠀⠀⠀⠀⠀⠀I’ve wanted to reap the benefits on red light for a while and finally pulled the trigger on a @joovvsocial red light machine. I love how easy it is to break out when I have the time and use it on my body.⠀⠀⠀⠀⠀⠀⠀⠀⠀**Disclaimer: I normally wear protective eye wear**⠀⠀⠀⠀⠀⠀⠀⠀⠀Have you ever wanted to check out red light therapy or is this the…

  • Gardening,  Recipes

    How to re-grow things from food scraps

    When I first wanted to make safer and healthier changes for my family, I was on a very tight budget. It wasn’t easy to shop all organic everything but I found ways to do my best. One of the ways that I was able to get organic foods on a budget was growing my own food. I talk about this a lot on my blog and I hope you take the time to look deeper into gardening because it really can help you get the foods you want without the sticker price. Did you know that you can actually regrow food from your scraps? It is one of the best…

  • Makeup

    Why I love cream eyeshadows!

    One major swap I made when deciding to use safer products was with my makeup.⠀⠀⠀⠀⠀⠀⠀⠀⠀I don’t wear makeup every day but I wear it enough to really want to make sure what I am using is safe.⠀⠀⠀⠀⠀⠀⠀⠀⠀It’s no secret that I absolutely love the Beautycounter brand and use most of their products. You can learn more about this clean beauty brand and my favorites on my Beautycounter FAQ page.⠀⠀⠀⠀⠀⠀⠀⠀⠀Even though I’m a HUGE fan of Beautycounter’s makeup, when they launched their cream eye shadows a couple months ago, I wasn’t excited. Why?⠀⠀⠀⠀⠀⠀⠀⠀⠀I thought they were going to be like the old school creams I’ve tried before that slip all over…