-
10 Ways to Design a Low-Tox Home
This post is in partner with Delilah Home. If you click through a link on this post and make a purchase, I will receive a small commission at no additional charge to you. All thoughts and opinions are my own. Please read my disclaimer page for more information. Having a non-toxic home environment is very important to me and I am very mindful of any items that we bring in to our home. From Day 1, when we first moved into our new house in the summer of 2021, I knew I wanted to partner with my friend, Courtney, a low-toxic interior designer, to ensure that any items we brought…
-
How I Eat Well During my Pregnancy
This post is in partner with Faster Way to Fat Loss. If you click through a link on this post and make a purchase, I will receive a small commission at no additional charge to you. All thoughts and opinions are my own. Please read my disclaimer page for more information. When I started my journey to living healthier, food was the first place I started. Ten years ago, I was the fast food queen living on it for all my meals and probably more times during the day for “snacks.” One day, I just decided I wanted to change my life and lose the weight I had gained in…
-
Hey Mama, Take the Time to Eat Well
This post is in partner with Daily Harvest. If you click through a link on this post and make a purchase, I will receive a small commission at no additional charge to you. All thoughts and opinions are my own. Please read my disclaimer page for more information. Acting like I am supermom with my entire life together is not something that is true or that I want to pretend! This pregnancy, I have been so sick with nausea or throwing up, I don’t want to give you the details but it’s been rough. Because of this, I waved a white flag with cooking and pivoted to quick but healthy…
-
What is Somavedic and why is it beneficial?
Disclaimer: this post contains an affiliate link with a brand that I partner with. If you click through a link on this post and use my code to make a purchase, I will receive a small commission at no additional charge to you. All thoughts and opinions are my own. Please read my disclaimer page for more information. Do you know much about frequencies? This topic has really peaked my interest over the last year and a half and I feel it’s important to share why. We are all bio-electrical beings living on an electrical plant. God designed it this way.⠀⠀⠀⠀⠀⠀⠀⠀⠀Our bodies send electrical signals to every organ, through our…
-
Easy + Healthy Pasta Salad Recipe
On Sundays I meal prep and this healthy pasta salad is always one thing I make. Not only is it quick and easy, but my whole family loves it. It’s so nice to have something prepped and ready to throw in a to go container when I’m running out the door or my kids need a last minute snack.⠀⠀⠀⠀⠀⠀⠀⠀⠀ With five kids, two adults, and three animals… a little organization goes a LONG way and I try my best to do certain things on Sundays to set up my week so everything flows as well as it can.⠀⠀⠀⠀⠀⠀⠀⠀⠀ EASY, HEALTHY PASTA SALAD Ingredients: box of noodles (I love Banzo noodles) pitted olives…
