Health

ICE ICE BABY: Ice Rolling For Beginners

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If you told me, even a few months ago, that I would love ice rollers as much as I do now, I wouldn’t believe you! These special additions to my skincare routine are game changing and more luxury than I’ve ever experienced before. Applying ice to any area of your body for health purposes is also known as cold therapy aka cryotherapy. Ice rolling is something that most certainly isn’t just a trend!

You should think about incorporating it into your own routine for the following health reasons:

  • it helps reduce any puffiness
  • it helps soothe a sunburn
  • helps boost the skin’s healthy glow
  • reduces oiliness on the skin
  • helps shrink the size of your pores
  • helps with lympahatic drainage which will reduce redness from berakouts
  • it’s a helpful aid in your anti-aging skincare routine

I keep my Beauty by Earth ice roller in the freezer and grab it in the morning before I put on my makeup and at night before I go to bed to roll my face for about 5 minutes.

My upline with Beautycounter, Michelle, treated me to these Fraicheur ice globes at Christmas and they are so LUX! They contain cold liquid which helps stimulate the circulation of blood and oxygenation to the skin. I love applying my SERUM before bed and then rolling them over my skin to massage the produce deeper. They are to be stored in the fridge or freezer, I keep mine hidden so the kids don’t get ahold of them and they break.

Have you ever wanted to try ice rolling? Use my 15% discount at Beauty by Earth to snag an ice roller of your own or treat yourself before Valentine’s Day with the splurge of the Ice Globes.

I would love to hear if you decide to try them and how they work out for you!