• Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer

  • Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer
  • Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer

No Widgets found in the Sidebar Alt!

Hi, I’m Amanda... wife, mama of seven, and an Integrative Health Practitioner passionate about helping women create healthy, grace-filled rhythms for their homes, hormones, and families.

For the past 13+ years I’ve walked the path of holistic living... from learning first hand about the importance of postpartum recovery and how to balance hormones naturally, to running a busy, joy-filled home without losing peace (or breaking the bank).

On this blog you’ll find simple, research-backed wellness tips, biblical encouragement, real-life mom hacks, and tools that help you care well for yourself and your family.

If you’re ready to trade overwhelm for clarity and live with intention in your health, home, and faith... you’re in the right place.
  • Recipes

    Jubilee Organic’s Making Lunch Time Easy

    April 24, 2019 /

    This post is in partner with Jubilee Organics. All thoughts and opinions are my own. Please read my disclaimer page for more information. Let me tell you about one of my best kept secrets. Well, it’s not gonna be a secret after this! Some days, I just don’t feel like cooking. I mean, I wanna feel like I’m doing the most when I’m actually doing the least. What does that look like for me? Before I transitioned to a healthier lifestyle, it meant wheeling into the nearest fast food establishment but since I now know better I take pride in what I put into my body. One of the things…

    read more

    You May Also Like

    The Best “Mashed Potatoes” aka Cauliflower with help from Blendtec

    February 26, 2017

    Crunchy Snacking – the quest for a healthy diet

    May 3, 2017

    Cooking like a Champ Thanks to ButcherBox

    January 27, 2019
  • Recipes

    Our Favorite Snacks Right Now

    April 22, 2019 /

    Before I had kids, I thought that I snacked a lot. Now that I’ve had four kids, I realize that I knew nothing and my children could eat me out of house and home with all the snacks they want. This leads me to get creative in the kitchen and make filling and healthy snacks for them and myself. I try to share what we eating but to be honest, life is so busy with all of them around that it’s hard to stop what I’m doing and photograph it in the moment. That’s why I don’t share as much on instastories but I’m trying to get better at meal…

    read more

    You May Also Like

    My Favorite Salad Dressing: Lemon Citrus Vinaigrette

    May 9, 2022

    Good Mornings Thanks to Breakfast and Coffee

    October 24, 2017

    The Best Foods To Eat When You’re Stressed

    July 30, 2022
  • Kids

    Baltic Mermaid – TEETHING 101

    April 22, 2019 /

    Happy Humpday ya’ll! I am so stoked that we are half way through the week. I have some big plans for this weekend that include starting our raised bed gardens and the weekend can’t come soon enough. (I’ll be sure to keep ya’ll updated on our gardens as we go!) This week, all the kids have been in school – thank GOODNESS the flu has finally left our house – and so that means it’s just been me and my Mercy girl. She has seriously been the best baby and I am so thankful that she has been because have you met my 3rd child, haha! Lately, she’s gotten a…

    read more

    You May Also Like

    Afternoon Play

    February 26, 2016

    Coveted Things Swaddles

    September 29, 2016

    Sweet Little Baby Girl

    November 7, 2015
  • Recipes

    Pineapple Juice Cough Cure

    April 19, 2019 /

    Cold and flu season has jumped back into everyone’s lives and man, it’s a force to be messed with. The kids and I have passed around all the germs over the last month and thank God it’s finally out of our bodies and our house. I really don’t think I could have taken much more. The last lingering of our colds were this deep cough that none of us could shake. We tried all the things, cough syrup, chiropractic adjustments, essential oils, honey, etc and NOTHING made it go away. After about two weeks of non stop coughing, I dug deep into research for what we could do. I found…

    read more

    You May Also Like

    How I Made Meal Prepping Non-Negotiable

    August 14, 2022

    How to re-grow things from food scraps

    November 11, 2021

    Strawberry Chia Seed Jam Recipe

    June 12, 2022
  • Home

    Why You Need A Naturepedic Mattress

    April 19, 2019 /

    This post is in partner with Naturepedic. All thoughts and opinions are my own. Please read my disclaimer page for more information. I am SO pumped about this feature because it’s a biggie. The need for an organic mattress never occurred to me until I started looking into options for the kids. To be honest, Derrek and I were given a mattress as a wedding gift from his parents so we didn’t get to pick that out. I didn’t care about any feature for a mattress other than was it soft enough for me. I cannot stand a hard mattress. Derrek on the other hand loves a hard mattress. The…

    read more

    You May Also Like

    Five Things I Do To Stay Organized + Printable 30 Day De Clutter Chart

    December 27, 2020

    Stretches you should try to do every morning + night!

    September 7, 2021

    Finding Our Happy Place

    April 5, 2016
 Older Posts
Newer Posts 

Categories

SEARCH MY SITE:

Archives

    Ashe Theme by WP Royal.