I am pretty consistent with my breakfasts… eggs, avocado toast, fresh juice, oatmeal or smoothies. When I make my smoothies thinner or make fresh juice, I like to use my glass Raw Jars. My Raw Jars are also a favorite of mine for measuring my water intake because on the side there is a liquid measurer. I found this product on Instagram at the beginning of this year, and I’ve been using it every day since. I have two of them, a small jar and a large. I like to use the large jar for my juices and water and the small jar for my smoothies.
I’ve shared a smoothie recipe below that is a current favorite of my entire family. Nolan and Harper both ask for this smoothie in the mornings because it’s their “chocolate smoothie.” What they don’t know is how healthy it is for you! I’ve packed it with tons of good ingredients* that you cannot even taste! (*I included Mrs. Patel’s munch crunch for a boost in my milk supply but you can omit if you’re not breastfeeding) I love finding new ways to incorporate healthy foods into our diet so we can get the healthy benefits.
1 cup Silk Almond Milk)
1/2 cup frozen berries
1/2 cup fresh berries
1 heaping handful of spinach
1 scoop Orgain organic chocolate protein powder
1 tablespoon Wild Oats flax seeds
1 tablespoon Salba chia seeds
1 teaspoon Mrs. Patel’s munch crunch
1. mix all ingredients in blender
2. blend until smooth
3. pour into the Raw Jar* and enjoy
(*I like to use my Glass Dharma straw in it)
How cool is this wooden sign? You can shop for one like it ((here))
Want to win a @therawjar for yourself? Head over to my Instagram page @littlesouthernwife for a Raw Jar giveaway!