-
Tips for a 5 minute FLAWLESS + NONTOXIC makeup routine!
With five kids to raise and 3 businesses to run, I’ve got to fill you in a little secret. MOST of the time, I do my makeup in the car (parked safely of course) because it’s the only time they are all busy and contained where I can actually DO my makeup. My secret to not looking like a zombie is the Flawless in Five bundle from Beautycounter. I apply it all in five minutes or less which is pretty much the only time I have to get it done. This makeup bundle has been a gamechanger for me because I can do it so quickly and all the products…
-
Springtime Essential Oil Blends + A New Brand I’ve Found
“How can I remove fragrance from my house? I love making it smell GOOD!” I cannot tell you how often I’m asked this exact question when it comes to making this swap for safer 👀⠀⠀⠀⠀⠀⠀⠀⠀⠀Ummmmm, let me whisper a secret in your ear – essential oils. It’s not hoodoo magic (although it really does make you wonder sometimes how it actually works 😂✔️) it’s a solution to a multitude of fragrance filled products we can replace.⠀⠀⠀⠀⠀⠀⠀⠀⠀I hate to break it to you but your wall plug ins, candles, perfume and dryer sheets are all super toxic and can cause major health issues. “Fragrance” is a trade secret term that can…
-
Upper Body Workouts You Can Do Anywhere
Are you wanting to help add more definition to your arms outside of carrying babies and grocery bags? I’ve got you! I love working on my arms and building muscle strength. This is something I work on every day in yoga but also love working on targeted areas when I have extra time. On arm day you can find me rotating these…. I personally suggest starting somewhere with lower reps and building on as your endurance gets bigger. I made sure to share ones that are also easily modified based on level and able to be done anywhere. Push ups – I could not do full push ups until this…
-
My Top Nontoxic Baby + Kid Products
My children’s favorite time of the day is BATHTIME! At any mention of the word bath, they are smiling and laughing with each other, trying to strip off their clothes and jump in the tub! They play together and splash around, I normally always oblige and clean up the water that travels out of the tub and let them play until they are nice and pruney! We don’t have a set schedule for their baths; it just happens organically every day sometimes multiple times a day at that. Whenever their bath time occurs, I know I’m in for lots of bubbles and lots of giggles! Bath time isn’t only fun…
-
How Can You Advocate For Your Health This Year?
So many people are looking for ways to take control of their health and I am here for it. This is moment I’ve been waiting for to be honest because this is something that will changes lives in so many positive ways. The choice of advocating for your own health isn’t always the easiest and most (like myself) only do so after something has happened in their life to force them to make a change. My force was having debilitating headaches everyday and only after I eliminated fragrance in my home (laundry, body, and air fresheners) did they get better. Here are the things that helped guide me through the…
