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  • Disclosure & Disclaimer
  • Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer

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Hi, I’m Amanda... wife, mama of seven, and an Integrative Health Practitioner passionate about helping women create healthy, grace-filled rhythms for their homes, hormones, and families.

For the past 13+ years I’ve walked the path of holistic living... from learning first hand about the importance of postpartum recovery and how to balance hormones naturally, to running a busy, joy-filled home without losing peace (or breaking the bank).

On this blog you’ll find simple, research-backed wellness tips, biblical encouragement, real-life mom hacks, and tools that help you care well for yourself and your family.

If you’re ready to trade overwhelm for clarity and live with intention in your health, home, and faith... you’re in the right place.
  • Uncategorized

    3 Tips For How I Make Meal Prepping Successful For Myself + My Family

    May 27, 2022 /

    Meal prepping isn’t something I EVER saw myself doing. The thought of putting together a ton of meals and snacks all at once never seemed very appealing to me UNTIL I realized something. My household wasn’t thriving when I tried to get things together in the moment. We were failing terribly and eating out more frequently AND grabbing packaged things from the pantry instead of real foods. Since that “light bulb moment,” I have realized that meal prepping is something that positively benefits my family and for that I have picked up a few helpful habits that I am sure can benefit yours. Take note of what grocery items are…

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    Real-World Postpartum Support: What I Do When Sleep Isn’t an Option

    September 23, 2025
  • Home

    Grove Co Makes My Life Easier – Here’s Why You Should Try It

    May 11, 2022 /

    When switching to cleaner products, it can be confusing all around. There are so many brands to choose from and it cannot only be overwhelming but wasteful financially trying them all. Several years ago, I was introduced to a online store front that has made my home non-toxic swaps so much easier, and now I am sharing it with you. (Please read this about indoor air pollution and see why making a swap to safer home products was something I did early on and very beneficial for your health.) In the realm of home products I don’t feel like the things we use in our homes are a one size…

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    Habits to Set You Up for a Successful Week

    March 8, 2021

    Happiness Lives Here

    November 20, 2015

    AirDoctor + Wildfire Season

    September 2, 2021
  • Recipes

    My Favorite Salad Dressing: Lemon Citrus Vinaigrette

    May 9, 2022 /

    If you followed along with my pregnancy, you are well aware of my fascination with all things Lemon. I just can’t get enough. Well, the baby I’m growing and I, just can’t get enough! It’s been really interesting to take note of the many different cravings that I’ve had with each of my six pregnancies. I did have extreme morning sickness at the beginning but thankfully, it went away and now I am able to enjoy all the things. Lemon juice has been a craving in all the ways. I love anything lemon flavored, in my water and with my meals. In fact, I started eating lots of fresh veggies…

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    Meals Made Easy By 212 Meals

    July 25, 2018

    Our Favorite Snacks Right Now

    April 22, 2019

    Daily Harvest The Holiday Helper

    December 12, 2019
  • Pregnancy

    Second Trimester Style + Cravings

    May 3, 2022 /

    This post is in partner with Bumpsuit. All thoughts and opinions are my own. Please read my disclaimer page for more information. It’s so hard to believe that I am almost at the end of this pregnancy. Honestly, it’s flown by so quickly that I am soaking in every moment. Now that my morning sickness has subsided, I am quite honestly, ENJOYING my pregnancy, the changes in my body and cravings. You can read all about my battle with morning sickness here (aka all day sickness) and what I used in the non-toxic and holistic worlds to work through it. In terms of cravings, they have been all over the…

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    Nourishing Your Body: Postpartum Nutrition for Moms

    April 12, 2025

    Natural Remedies for Morning Sickness

    March 28, 2022

    Why Postpartum Recovery Needs More Than a 6-Week Checkup

    April 19, 2025
  • Beautycounter,  Pregnancy

    Pregnancy + Nursing Friendly Anti-Aging Skincare

    April 26, 2022 /

    Is there such thing as safe, anti-aging skincare during pregnancy and nursing?  Short answer is “YES!”🎉💕 I over exposed my skin to the sun for decades. My skincare priority at this point in my life is reducing fine lines and wrinkles on my face, neck, chest and backs of my hands.  I never realized how toxic our personal care products really were until I started looking into the ingredients when I was pregnant with my first child. This was my “ah-ha” moment and why I strive to use safer products for myself and my family. Y’all… the amount of research that can go into finding a good skincare regime makes…

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    Crunchy Mom Baby Registry

    April 24, 2022

    What Do I Do For A Living? The Answer To My Top Asked Question!

    March 7, 2022

    The Only Exfoliating Mask You’ll Ever Need

    March 21, 2022
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