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Hi, I'm Amanda... I am a crunchy mama to five babies, holistic health and nontoxic beauty advocate.

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Vote With Your Dollars

Uncategorized · April 30, 2021

Vote With Your Dollars

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littlesouthernwife

I help moms transition to a ᕼEᗩᒪTᕼIEᖇ + ᑎOᑎTO᙭Iᑕ lifestyle 💁🏼‍♀️
➕Daily #momstyle & #cleanbeauty tips
𝚃𝚊𝚙 𝚋𝚎𝚕𝚘𝚠 𝚏𝚘𝚛 𝚖𝚢 𝚕𝚒𝚗𝚔𝚜 👇🏼

I just left a yoga class with @livingearthyoga at

I just left a yoga class with @livingearthyoga at @soulift_flo and I feel so energized! ⚡️
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Here are a few reasons I love yoga:
1️⃣ the poses have the ability to help your health and flexibility through the stretching and strengthening
2️⃣Most of the movements are centered around the spine and by practicing you can create more strength in the muscles during the holding of the movements.
3️⃣helps you work on improving circulation to your spine and nerves.
4️⃣ proper posture and movement in my practice and how that benefits you more than forcing into a pose because it looks cool
5️⃣ it will help increase blood flow and nourish the soft tissue and back muscles through stretching
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Yoga is something that I have practiced since Vivi was born and I have seen a major difference in my body and my health since I made it a regular occurrence in my life. By doing this, I have become the strongest I’ve ever been in my life.

Yoga helps me mentally and emotionally by reducing my stress and anxiety and allows for my body stretching to have an optimal effect on my body.
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Have you ever thought about trying yoga? Or do you already do it and have seen positive results? Share with me ⤵️
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http://liketk.it/3ffEe #liketkit @liketoknow.it Shop my daily looks by following me on the LIKEtoKNOW.it shopping app

NAPTIME TIPS FROM A MOM OF FIVE ⤵️
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I might not know everything about motherhood, but I know how to get my kids to take a nap 😂
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But seriously, I’m always asked for tips and I’ve shared the ones that have worked for all of my kids during nap times.
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Head to my blog to read more and for a free digital download with the tips 📲
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www.littlesouthernlife.com

If I could ask you to remember one thing and carry

If I could ask you to remember one thing and carry it with you everywhere it would be ⤵️
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“I do not owe a single person an explanation for why I’m living my life the way I am or why I do the things I do.”
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Start speaking this over yourself as you are making the changes and decisions YOU want to and watch how your desire to care about what others thing disappears.
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As a mom of five, you can best believe that I’ve

As a mom of five, you can best believe that I’ve had my fair share of toys in the house.
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Most end up broken and just random junk that piles up. I’ve gotten smarter about my purchases all around and more conscious of what I buy.
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For this reason, I swear by toy subscriptions. These are delivered to our house every 3 months and provide endless entertainment and cost me way less 🎉
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Head to my blog to read more about it and get free shipping on your order 📦 #partner

The winner of the Mother’s Day giveaway is: @jda

The winner of the Mother’s Day giveaway is: @jdavis4456 🎉 - please private message me for coordination of prizes.
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Thank you to EVERYONE for entering!
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Special thanks to these amazing local businesses for teaming up to donate the prizes ⤵️

-$150 gift card to @forestlakegreenhouses
-One hour Massage + hydra Facial from @genesislaserinfo ($200 value)
-Complete Unrestricted Wellness Visit with @drthesource11 (for cupping, acupuncture or chiropractic - will be determinded at the visit)
-gift bag of: yogitoes towel, Palo Santo + blocks from @soulift_flo
- @screalfoods $50 Giftcard
- @beanbarsc $30 gift card and Camp cup
-hair cut + style gift card from @spa_de_vie_salon
-gift basket of nontoxic soaps and bath bombs from @bubble_bybridget
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This was so much fun! Happy Mother’s Day! 💕

Spending my Mother’s Day at my favorite place wi

Spending my Mother’s Day at my favorite place with my favorite people 🏖
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Sometimes it takes a little hand reaching for yours, to remind you that you’re living the best years of your life.
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Enjoy ❤️

It’s Mother’s Day weekend and I’m going to e

It’s Mother’s Day weekend and I’m going to encourage all the moms to take a little alone time with yourself.
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Do some being for yourself that makes you happy. Drink your morning coffee or tea in bed (before they wake up so you have five minutes of quiet), plant some flowers outside, go for a walk while your husband plays with the kids, take a five minute LONGER shower then normal. Just find five minutes for yourself. Whatever that may look like this year.
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We often glamorize Mothers Day and get disappointed when it doesn’t turn out just so. I’ve done it before and the truth is, being a mom is the craziest most amazing ride ever that never turns out “just so”and by taking those expectations away we can just enjoy it 🎉
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Those five precious minutes can sometimes be just what you need and you won’t know it until after ❤️
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HAPPY ALMOST MOTHER’S DAY! 💐
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To celebrate all the wonderful moms out there, I have teamed up with a few local businesses to give gifts of love to one mama 💕
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Here are the prizes:
-$150 gift card to @forestlakegreenhouses
-One hour Massage + hydra Facial from @genesislaserinfo ($200 value)
-Complete Unrestricted Wellness Visit with @drthesource11 (for cupping, acupuncture or chiropractic - will be determinded at the visit)
-gift bag of: yogitoes towel, Palo Santo + blocks from @soulift_flo
- @screalfoods $50 Giftcard
- @beanbarsc $30 gift card and Camp cup
-hair cut + style gift card from @spa_de_vie_salon
-gift basket of nontoxic soaps and bath bombs from @bubble_bybridget
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This is a MAJOR gift that one Mama will win to treat herself on Mother’s Day! To enter ⤵️
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Follow all accounts above including @littlesouthernwife, comment on this post and share to your stories.
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We will pick a winner on Mother’s Day at 6pm EST. Goodluck!🎉

If you know me, you know that I have five kids. 3

If you know me, you know that I have five kids. 3 businesses. and BIG goals 💪🏼
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We are all finding ourselves BUSY and more than ever. If you're someone in search of a little natural energy boost for those crazy days, I've got just the thing for you ⤵️
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Enter: @beeandyounatural with their Red Korean Ginseng and Royal Jelly Propolis shots!
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💪🏼Not only are these little things packed with GOOD FOR YOU ingredients that help you increase your mental performance, physical stamina, immune support and energy, its caffeine free💪🏼
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🐝 Formulated with red Korean ginseng, propolis, royal jelly and pomegranate juice, its a tasty shot of all natural energy coming in hot!
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🎉You can get a 25% off discount by using code: Amanda25 at checkout🎉
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Let me know your thoughts about it! I would love to hear your results.
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#healthymom #fitmom #allnatural #healthyeating #healthylife #healthyliving #nutrition #health #healthy #wellness #fitnessmotivation #healthyfood #healthylifestyle #honeybee #pollen #beehive #honey #workout #fitness #positivevibes #holistichealth #energy #energydrink #energyboost #vitamins #antioxidants #littlesouthernwife #littlesouthernlife

You don’t have to know everything to make a posi

You don’t have to know everything to make a positive impact in your body.
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If you are looking to make a change in your health, the most important step is the one that you make when you commit to yourself and say that you’re doing it.
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Start by focusing on one thing at a time and then you can add in more when you feel like you’ve accomplished what you added in first.
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This is what I did to not feel overwhelmed.
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I overhauled my diet and medications first, then I started getting adjusted by a chiropractor, then I moved to my personal care products then to what I cleaned with. These are the steps that took and you don’t have to do them in the order that I did but if you start focusing on them, it will make a positive difference in your health.
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People often focus on the “can’t do” part of changing your life and let it stop them form moving forward. Focus on the “can do” and watch thing start shifting into place.
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Have more questions on what I did when I transitioned? Head to my blog and click the “healthy living FAQ.”
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In case you didn’t know... Mother’s Day is Sun

In case you didn’t know... Mother’s Day is Sunday 💕
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I can guarantee that most men haven’t even realized it yet, let alone started shopping 😂
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Head to my blog to see the gifts I would love to get and get some ideas to send to your husband 👍🏼
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I’ve even linked this cute outfit 😍
www.littlesouthernlife.com

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