• Recipes
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  • Contact
  • Disclosure & Disclaimer

  • Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer
  • Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer

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Hi, I’m Amanda... wife, mama of seven, and an Integrative Health Practitioner passionate about helping women create healthy, grace-filled rhythms for their homes, hormones, and families.

For the past 13+ years I’ve walked the path of holistic living... from learning first hand about the importance of postpartum recovery and how to balance hormones naturally, to running a busy, joy-filled home without losing peace (or breaking the bank).

On this blog you’ll find simple, research-backed wellness tips, biblical encouragement, real-life mom hacks, and tools that help you care well for yourself and your family.

If you’re ready to trade overwhelm for clarity and live with intention in your health, home, and faith... you’re in the right place.
  • Health,  Makeup

    Nontoxic Hair Styling Products

    April 15, 2019 /

    Let’s talk hair. We all have it (well, most of us do) and it’s something that you have to maintain. I know when my hair looks good, I feel super confident. Who else has a obsession with their hair? One question that I get a lot is what styling products do I use that aren’t toxic. I didn’t realize this would have been a big issue until I started looking into the products I was using. I have psoriasis and I’ve always had extreme issues with skin irritation and I never knew what would cause it to flare up. Now I know that fragrance and SLS in my styling products…

    read more

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  • Health

    Stinkbug Deodorant

    February 25, 2019 /

    This post has been compensated by Stinkbug Naturals. All opinions are my own, please read my disclaimer page for more information. When I transitioned to a non toxic lifestyle, finding a deodorant free of chemicals but controls BO has been challenging. After seven years, I can finally say that I found one that meets my standards. Stinkbug Naturals has been a lifesaver for my husband, Derrek, and myself. I have always been a “stinky” girl, to the point that I had prescribed antiperspirant when I was in college. I’ve bounced around from brand to brand and found that the most toxic deodorant would cover my smell. Parabens, which are preservatives used…

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  • Makeup

    Dew Skin v. Tint Skin

    February 18, 2019 /

    Happy Monday y’all! I am excited for a new week and a fresh start. I feel like we all have the chance to make every day great but there’s something about a MONDAY that really pushes me to make it fabulous. Y’all are killing it with these questions during my Wednesday “let’s talk about it” series and one of the most asked questions I get asked is “what’s the difference in the Tint Skin Foundation and Dew Skin Moisturizer?” I use and love them both for very different reasons so keep reading to get the whole shaaabang. When I first tried Beautycounter, I tried the Tint Skin Foundation. I was…

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  • Fashion,  Makeup

    Mascara Maven

    January 28, 2019 /

    Happy Monday ya’ll! I can’t believe another weekend has flown by, I hope you soaked it all up and it helped prepare you for the busy day ahead. As you know, in 2019 one of the things that I am focusing on with my content is a weekly schedule. Every Monday will showcase something about makeup. I love that this schedule is now set in place because it gives each of you something to look forward to no matter what draws you to my blog. This week, I’m sharing what I’ve learned about mainstream mascara brands and giving you tips on how to use my favorites. For years, I couldn’t…

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  • Health

    Why We Sage and How it Cleans the Air

    January 22, 2019 /

    We have burned sage sticks our home for years now and it has become something that we do on a regular basis. Saging is something that has occurred for over 2,000 years starting with Indigenous Americans. It is a way to help cleanse your home and has numerous health benefits from inhaling and eating as an herb. There are numerous things that saging can help with and I want to share a few that I’ve learned so far. If I leave anything out that you know of, I would love to hear what it is in the comments section of this post! Help with quality of sleep. This is a…

    read more

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