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  • Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer
  • Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer

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Hi, I’m Amanda... wife, mama of seven, and an Integrative Health Practitioner passionate about helping women create healthy, grace-filled rhythms for their homes, hormones, and families.

For the past 13+ years I’ve walked the path of holistic living... from learning first hand about the importance of postpartum recovery and how to balance hormones naturally, to running a busy, joy-filled home without losing peace (or breaking the bank).

On this blog you’ll find simple, research-backed wellness tips, biblical encouragement, real-life mom hacks, and tools that help you care well for yourself and your family.

If you’re ready to trade overwhelm for clarity and live with intention in your health, home, and faith... you’re in the right place.
  • Home,  Kids

    My Must Have Baby Registry Items

    October 28, 2019 /

    This is going to be super short and sweet because baby registries should all be both of those. I’ve learned that with babies come lots of “things” and less is more. You do not need all the things you think you do. They just take up lots of space, remain unused and you could have spent that money on things you’ll actually use like diapers. All the diapers! When I was pregnant with Nolan, I remember going to Target with the scanner and just scanning so much junk. Junk that my friends and family paid for and literally sat in piles at my house unused after the baby came. Y’all,…

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    May 18, 2020

    Keeping Kids Busy: Inside Edition

    May 7, 2020

    10 Health Benefits of Salt Lamps

    February 17, 2022
  • Health,  Lifestyle,  Makeup

    5 Easy Steps to a Green Beauty Morning Routine

    August 19, 2019 /

    Alright ya’ll, I’m comin’ at ‘cha hot with my morning look. I don’t share this often, unless you count IG stories. But it’s all for good reason (I hope.) One of the things that I’ve gotten into the habit of since hitting my 30s is a good morning routine. Before I had kids, I’ll just be real… I was lucky to wash my face once every few days. Now, I am loving every minute of my *quick* routine because it really has changed my skin and my health. The path that led me to a healthier lifestyle started when I was pregnant with Nolan and trying to find a acne…

    read more

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    Why I Strive to Live a Purpose-Drive Life + Ways You Can As Well

    May 15, 2021

    Stinkbug Naturals

    April 29, 2019

    Nontoxic Men’s Personal Care Products

    March 30, 2020
  • Makeup

    The Best Blush You’ll Ever Have

    May 8, 2019 /

    Hey y’all! So I’m gonna be real and share that I normally do my makeup in the car (thank you Flawless in Five) but, when I do get to sit down and do my makeup at home I love playing with colors. The easiest way to switch up your makeup other the your lipstick is your blush! A good blush is a game changer when you talk about makeup. I’m being serious! Wearing a blush when you put on makeup really helps bring life to your face and also adds dimension. I love that you can use this to top off a glam look or only put this on when…

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    High Performing SAFE Makeup

    October 18, 2018

    4 Tips for Helping Your Makeup Stay Put + My Favorite New Makeup Primer

    February 7, 2022

    Why I Decided To Get Hair Extensions Postpartum After Baby Number 6

    March 21, 2023
  • Makeup

    Grove: A Simple Way to Switch to Safer

    May 6, 2019 /

    Good morning and happy Monday ya’ll! I am really digging all the switching to safer that ya’ll are pushing forward with during Spring. I know that most of us use Spring as an excuse to clean out our closets, declutter, organize, deep clean and change out things that we want to change. One of the things that I’ve loved helping ya’ll do is switch out your home, beauty and personal care products. I know this can be an overwhelming place to start and I really do commend you for making this a BIG step in changing to a non toxic lifestyle. Finding ways to make this transition easier really does…

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    Dew Skin v. Tint Skin

    February 18, 2019

    How to GIFT CLEAN this holiday season

    December 10, 2021

    4 Tips for Helping Your Makeup Stay Put + My Favorite New Makeup Primer

    February 7, 2022
  • Health

    Stinkbug Naturals

    April 29, 2019 /

    When I transitioned to a non toxic lifestyle, finding a deodorant free of chemicals but controls BO has been challenging. After five years, I can finally say that I found one that meets my standards. Stinkbug Naturals has been a lifesaver for my husband, Derrek, and myself. I have always been a “stinky” girl, to the point that I had prescribed antiperspirant when I was in college. I’ve bounced around from brand to brand and found that the most toxic deodorant would cover my smell. After looking at the many different deodorants and their ingredients in my bathroom drawer, I tossed them all and decided to go without. Ummmmm, my husband kindly let…

    read more

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    April 6, 2026

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    April 28, 2017

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    June 11, 2025
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