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My “Healthy Gatorade”
Imagine a healthy version of Gatorade. That’s Drink LMNT. But even better. Electrolytes are important. But why? These are essential minerals that your body needs in certain amounts to function its best. Electrolytes help conduct electricity through water in the body. Every time we sweat, also comes out the minerals in our bodies so it’s very important to replenish them. My household loves LMNT electrolytes because it’s easy, simple and salt-tayyyy. My absolute favorite is the watermelon salt. Personally, when I first tried this, I was like 😖 There’s 1000mg of salt in a packet but once you get used to the taste, you’ll actually crave it. I do suggest…
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My Non-Toxic Lipstick Recs
One of the biggest reasons that I am so passionate about clean beauty and skincare is because of the lack of regulation in the beauty industry. As a consumer, I was under the impression that if it was available to purchase in a store, that the products on the shelves were safe for my use but unfortunately that’s not the case. The last major federal law that regulates the beauty industry was passed in 1938 by President Rosevelt. The same beauty industry has grown to $511 billion dollars! That’s a very large market with many ingredients that have not even been tested for human safety. With the lack of regulation,…
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How I Made Meal Prepping Non-Negotiable
Meal prepping. Some people love it and some people hate it. I used to not want anything to do with it. As a mom of six, I’ve found that this is a non negotiable for us. When I don’t do it, even the littlest amount, it makes life crazier. One thing God has taught me in life is to never say never and really take time to find practices that will make my life flow easier. Work smarter and not harder, does that sound familiar? I was at a point, not to long ago, where I really struggled to do all the things, especially when it comes eating healthy and…
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What are HIIT workouts? And why are they beneficial?
This post is in partner with Faster Way to Fat Loss. If you click through a link on this post and make a purchase, I will receive a small commission at no additional charge to you. All thoughts and opinions are my own. Please read my disclaimer page for more information. In case you didn’t know, I decided to follow a wellness program during my pregnancy. When I started, I was feeling very discouraged about my food intake and couldn’t figure out how to balance with my workouts.⠀⠀⠀⠀⠀⠀⠀⠀⠀When I started Faster Way to Fat Loss, my goal was to understand how to balance out my workouts with an easy button…
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The Perfect Soft, Sustainable, and Chic Loungewear!
Disclaimer: I was gifted these items by LA Relaxed; however, all thoughts and opinions are my own. Please read my disclaimer page for more information. While I always strive to wear clothing that is comfortable, when I’m pregnant, I want NOTHING more than to live in comfy clothes. I have been very nauseous this pregnancy and haven’t really been in a place where I need to dress up. Even though I’ve been wearing nothing but sweats while lounging around the house, I still want them to be cute and I think I found the perfect brand to do just that in. When it comes to clothing, I’m very picky because…
