Health

  • Health

    Nontoxic Men’s Personal Care Products

    This post is sponsored by the Mailroom Barber. All thoughts and opinions are my own. Please read my disclaimer page for more information. When it comes to the world of non toxic men’s products, you can welcome a very select few brands to the playing field. Men’s personal care products tend to be the most harmful to our bodies because they contain toxic chemicals with links to reproductive issues along various other issues. It has taken almost 8 years for Derrek and I to find a brand that we trust for safety and are also high performing. My husband is VERY picky about what personal care products he uses (I…

  • Fashion,  Health,  Makeup

    We Deserve Better, Home Glow Up!

    I don’t know about how y’all feel but the stress of the outside world right now is not something I can handle. Everything is really dramatic and.intense and I’m glad to be in a little bubble at home. I know that we are very lucky to both be able to work from home but the whole five kids at home and having to homeschool our oldest two is a pretty interesting combination right now and we are just trying to figure out a groove. One of the things that I am so very thankful for during this time is the ability to work on things that I’ve been wanting to…

  • Fitness,  Health

    How Yoga Helped Me

    Never in my life would I have expected to like yoga as much as I do. Let me take that back… LOVE yoga as much as I do! Y’all, it has changed my life in four short months and I know it could do the same for you. I’ll back up and explain more of my story with this. In December of 2019, I felt that I wanted to start exercising again. I was four months postpartum and wanting to get back into a routine BUT I didn’t want to go back to hardcore workouts because I was scared. I’ve had five babies and my core strength is at it’s…

  • Fitness,  Health,  Home,  Kids

    Coronacation Resources For Staying Busy

    If you’re like us, you’re trapped in the house with at least one small child who needs to be homeschooled and entertained for the next several weeks. I am working from home with FIVE small kids and have been desperately trying to find things for them to do in addition to the work the school sent home! I asked on my instagram @littlesouthernwife for suggestions for what you’re doing with your kids (and a few things for adults to do to keep our sanity) and I have come up with the following list of suggestions: YOUTUBE Science Mom: This channel is giving us life right now! We are loving her…

  • Health

    My Favorite Matcha Recipes for St. Patrick’s Day!

    With St. Patrick’s Day right around the corner, it’s only appropriate to celebrate by introducing you to my favorite green super food. Although I really do try to drink coffee (more so in social settings), it makes me very jittery and I feel like that makes it counteractive for me personally. I have started looking into other alternatives because lets face it, as a mom of five, I need all the energy I can get! I saw that Perfect Supplements had a Matcha supplement and I had to try it. I am so thankful that I did because it is AMAZING. It’s probably my favorite supplements that I’ve tried so…