Health
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You won’t believe what was inside my AirDoctor Pro!
This post is in partner with AirDoctor. All thoughts and opinions are my own. Please read my disclaimer page for more information. 2020 has made me look into and refocus my attention on many different things, one of those being the quality of the air in my home. As many of you know, I strive to live a nontoxic lifestyle. This is something that is a continuous and is something that we can all do. Here I am, several years into this transition because I’ve decided to be happy with progress over perfection, and I added an air purifier to our home. I focused hard on air purifying when Vivi…
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The Many Benefits of CBD
DISCLAIMER: I am not a medical provider. I am sharing my first hand experience with this product. I encourage you to do your own research and also consult with your health care provider before trying anything you are not familiar with. If you follow natural minded people or are somewhat “crunchy” yourself, you’ve probably heard about CBD (Cannabidiol) oil. A few years ago this was not the case as CBD has quickly become a health trend. It’s one that I stand behind after using for a long period of time. If you’ve been curious about it, you’re in the right place! I’m going to break down what all the hype…
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Can’t Sleep? Here Are Ways to Help Fix That!
No joke, when I was in college I remember staying up through the night with insomnia. On the nights I wasn’t up partying until the wee hours of the morning my body wasn’t understanding that I wanted to go to sleep around 9-10pm and I would experience that insomnia. Insomnia can not only lead to day sleepiness which was the case for me, it can cause other issues like anxiety, mood swings and even depression. I just called myself a night owl and went with it. I should not have, I am sure that caused me unnecessary issues in college. Messing with your body’s natural body chemistries when it comes…
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Cloth Diapering 101
When I was pregnant, I had researched what chemicals were in most diapers I decided to use nontoxic. Most disposable diapers contain chemicals like chlorine, perfumes or polyacrylate (a chemical that is specifically used to absorb) that causes more harm than good. These specific chemicals in disposable diapers can strip away protective bacteria on the skin and change the pH balance of your infant, which can cause dryness and skin irritations. In some cases, the exposure to the chemicals in the diapers have caused very severe reactions like fever, vomiting and staph infections. I have personally found that my children are very reactive to the chemicals in disposable diapers and…
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Nontoxic Laundry Detergent 411
It’s funny that I’m writing about the topic of laundry because I’m currently knee deep in laundry. I let my daily routine get out of wack so it’s my fault. As a mom of five, between the kids, Derrek and myself I have found that if I wash and dry two loads of laundry a day then it can all be put away before bedtime and not overflowing from the laundry baskets. When I don’t stick to a daily laundry routine things pile up like they are right now because we spent the weekend at the pool. Now that Nolan and Harper are older, I’ve actually made it a point…
