• Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer

  • Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer
  • Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer

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Hi, I’m Amanda... wife, mama of seven, and an Integrative Health Practitioner passionate about helping women create healthy, grace-filled rhythms for their homes, hormones, and families.

For the past 13+ years I’ve walked the path of holistic living... from learning first hand about the importance of postpartum recovery and how to balance hormones naturally, to running a busy, joy-filled home without losing peace (or breaking the bank).

On this blog you’ll find simple, research-backed wellness tips, biblical encouragement, real-life mom hacks, and tools that help you care well for yourself and your family.

If you’re ready to trade overwhelm for clarity and live with intention in your health, home, and faith... you’re in the right place.
  • Home

    How bObi Helps Me Keep My Sanity

    December 13, 2017 /

    This post has been sponsored by bObi Sweep. All opinions are my own. Please read my disclaimer page for more information. I have always been really OCD about my personal space… every apartment I lived in and the house I shared with Derrek before Nolan was born, was spotless! If my living area is dirty, it physically bothers me and gives me a great deal of anxiety. Now, I know you’re probably laughing because you know that I have kids and that I clean up 197467 messes a day. This being said, I was that mom who swept the floors every day. Our house is entirely hardwood floors and with…

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  • Health,  Recipes

    My Chicken and “Rice” Recipe and Non Toxic Cookware Guide

    December 4, 2017 /

    One thing I’ve learned after starting my family is that finding good recipes that don’t take several hours to make is really important. It’s so easy to say, “well, nothing is cooked, so let’s just head out to eat.” How often have you heard those words come out of your mouth? Fast food or eating out is such a waste of money and will pack on the pounds at the same time. Don’t get me wrong, getting “vacation meals” every now and then isn’t bad but don’t make it a habit. I am with the kids 24/7 and even though Derrek is more than hands on when he is home,…

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  • Recipes

    Brussels and Beet Noodles, My Go-To Recipe Right Now

    November 22, 2017 /

    With Thanksgiving RIGHT around the corner, I felt like it would be the perfect time to share one of my go-to recipes for fall. I am someone who often falls into the cooking the same things for every meal category and I have to switch it up or I’ll start making bad food choices. Fall and winter bring out some of my favorite recipes and I am so excited to be able to share them with y’all. Being a mom of three has gotten me think outside of the box for meal ideas, especially in the easy prep category. I have grown to love baking my veggies and quickly sautéing…

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  • Fashion

    My Everyday Style Thanks to Old Navy

    October 30, 2017 /

    This post is in partner with Old Navy. I received these items in exchange for my honest review. All of my opinions are my own. Please read my disclaimer page for more information. Y’all, where did October go? I can’t believe it’s flown by BUT I am eating up this fall sweater. I have been itching to start wearing sweaters, leggings and booties and the time is finally here! Old Navy has been my go to this year for fall wardrobe staples for the entire family. I’ve always loved their brand and now that I have to shop for the entire family, it’s a place that I know I can…

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  • Kids,  Recipes

    Good Mornings Thanks to Breakfast and Coffee

    October 24, 2017 /

    Sleep isn’t something that I get a lot of these days so breakfast and coffee are my jam. I try to wake up before the kids but because Scarlet Reese is teething, it doesn’t happen as frequently right now. I search for all the little teasers of sleep and take full advantage even if it’s only ten or so minutes! This makes me really excited for breakfast and coffee. The kids and I have always been big breakfast eaters but now that it’s fall, it’s become even more of an obsession. If you haven’t checked out my healthy oatmeal casserole, you need to. The recipe is so delicious and really…

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