• Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer

  • Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer
  • Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer

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Hi, I’m Amanda... wife, mama of seven, and an Integrative Health Practitioner passionate about helping women create healthy, grace-filled rhythms for their homes, hormones, and families.

For the past 13+ years I’ve walked the path of holistic living... from learning first hand about the importance of postpartum recovery and how to balance hormones naturally, to running a busy, joy-filled home without losing peace (or breaking the bank).

On this blog you’ll find simple, research-backed wellness tips, biblical encouragement, real-life mom hacks, and tools that help you care well for yourself and your family.

If you’re ready to trade overwhelm for clarity and live with intention in your health, home, and faith... you’re in the right place.
  • Recipes

    Immune Boosting Smoothie (KID APPROVED!)

    January 2, 2021 /

    This post is in partner with Wedderspoon Honey. All thoughts and opinions are my own. Disclaimer: I do use affiliate links on here meaning that if you purchase anything through my affiliate links I receive commission at no additional cost to you! My views and opinions are never swayed because of this! I only recommend products and services I love! One of the biggest objections I hear when I talk with other moms about healthy eating is that their kids just won’t do it. I’m not going to pretend like I haven’t been there myself with my children refusing to eat something but I am here to share a secret……

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    Harvest Apple Upside Down Cake

    October 11, 2016

    Snack Life Thanks to G.H. Cretors Popcorn

    October 22, 2018

    Brussels and Beet Noodles, My Go-To Recipe Right Now

    November 22, 2017
  • Home,  Lifestyle

    Five Things I Do To Stay Organized + Printable 30 Day De Clutter Chart

    December 27, 2020 /

    Unless you’re just like me and wired to love organizing, I can see how it’s totally overwhelming. That’s the biggest response I get from friends and family when I mention organizing and how it really helps my mental headspace. With that in mind, it really does halt people before they can even get started so let me be here to cheer YOU on if anything I shared above applies to you. Organizing will change your life and I’m here to take the stress away and share things I’ve learned that are really helpful! Know what you can tackle – it’s easier to pick a random cabinet or corner of clutter…

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    A girl and her Doll…

    February 9, 2016

    Why We Use Clean Mosquito Repellants

    July 24, 2023

    Nontoxic Interior Paint Options + Moodboards For Our New Home

    July 19, 2021
  • Health

    HOLIDAY GIFT GUIDE FOR YOUR CRUNCHY FRIENDS

    December 10, 2020 /

    This post contains affiliate links, if you click them I will receive payment *IF* you make a purchase. Thank you for supporting me by shopping through my links. Please read my disclaimer page for more information. I literally had a friend reach out to me the other day with a message like this “hey girl, have you ever thought about creating a crunchy holiday gift guide? I’ve got someone I need to buy a present for *like you* but I don’t know where to start….” I giggled and responded with “YES! THANKS FOR THE INSPO!” because ya’ll, I’ve never thought about making one of these but I am SO PUMPED…

    read more

    You May Also Like

    Ella Mercy’s Birth Story

    August 5, 2018

    Switching to Safer Beauty is Easy as One, Two, Three

    June 15, 2017

    My Top 3 Favorite Nursing Bra Brands

    September 15, 2022
  • Health,  Makeup

    How Often Do You Clean Your Makeup Brushes?

    December 7, 2020 /

    How often do you clean your makeup brushes?  Let’s talk about it. This is a safe space and I won’t judge you. I’ll even be super upfront and share that up until a few years ago I NEVER EVER washed my makeup brushes… I would just replace them as they stopped working. I didn’t realize that they weren’t working because they were so dirty. What a ditz! Anyway, I PROMISE… I won’t judge but I really wanna know about this cleaning of the brushes situation so PLEASE share. Here is why I asked about the cleaning of your makeup brushes. I bet you didn’t know that the average makeup brush…

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    You May Also Like

    I took a break this summer…

    August 4, 2023

    Why I Use Non-Hormonal Birth Control

    September 23, 2021

    Baby Care Brands We Love Right Now

    May 13, 2020
  • Health,  Home

    Cleaning with Vinegar?!?! YUP!

    December 1, 2020 /

    In the current climate we are in right now with health being at the forefront of our minds, having to clean more and people hoarding the cleaning products has my heart hopeful for a teaching moment. We have the ability to make a change for the better with our cleaning products. Most conventional cleaning products are very toxic. There, I said it. The Toxic Substance Control Act is an act that was passed by Congress in 1976 and grandfathered in over 60,000 chemicals being sold in markets making and not updating that since 1976 means the industry is unregulated. Its really crazy that around half of the chemicals on the…

    read more

    You May Also Like

    Healthy Eats by Strong Roots

    October 7, 2020

    Why We Diffuse Essential Oils and Skip Candles

    March 19, 2019

    Why Postpartum Recovery Needs More Than a 6-Week Checkup

    April 19, 2025
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