• Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer

  • Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer
  • Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer

No Widgets found in the Sidebar Alt!

Hi, I’m Amanda... wife, mama of seven, and an Integrative Health Practitioner passionate about helping women create healthy, grace-filled rhythms for their homes, hormones, and families.

For the past 13+ years I’ve walked the path of holistic living... from learning first hand about the importance of postpartum recovery and how to balance hormones naturally, to running a busy, joy-filled home without losing peace (or breaking the bank).

On this blog you’ll find simple, research-backed wellness tips, biblical encouragement, real-life mom hacks, and tools that help you care well for yourself and your family.

If you’re ready to trade overwhelm for clarity and live with intention in your health, home, and faith... you’re in the right place.
  • Health

    What’s in mainstream DEO and what nontoxic brand I swear by

    March 26, 2021 /

    I’m so glad that Beautycounter finally perfected their deo game because their formula is better than any nontoxic deo I’ve ever tried. Just FYI, I’ve tried over 15 brand in my quest for safer deodorant. In case you’re wondering “what is Beautycounter?” this is a brand with a longtime commitment to natural ingredients and sustainable packaging. It’s taken years to formulate the Clean Deos from Beautycounter, but why? Allure Magazine had this to say “The five-year holdup was due in part to Beautycounter’s insistence on housing the new deodorant in recyclable, refillable packaging (a first for the brand). Like many other beauty products, deodorant is often made with mixed materials,…

    read more

    You May Also Like

    The Best Foods To Eat When You’re Stressed

    July 30, 2022

    Worry-free deodorant by Stinkbug Naturals

    June 12, 2017

    Five Must Have Items for Your First Week Postpartum

    November 6, 2019
  • Health

    Immunity Boosting With Wedderspoon Manuka Gummies

    March 15, 2021 /

    This is a sponsored post with Wedderspoon. All thoughts and opinions are my own. Please read my disclaimer page for more information. One of the things that I make sure my family and I do is immune boost as needed with vitamins and supplements. As a family, we focus first with fueling our bodies with nutrient filled foods – incorporating Manuka honey in this as well.  I’ve trusted Wedderspoon Manuka for years as the best Manuka honey for quality and taste. One of the reasons I rave about this superfood is because Manuka honey is brimming with living enzymes & potent chemical compounds and Wedderspoon raw Manuka is flavorable and…

    read more

    You May Also Like

    HOW TO: Non-Toxicify Your Home

    April 2, 2020

    Be still my heart!

    January 30, 2016

    Let’s Talk Sex + Hormonal Birth Control

    August 24, 2020
  • Health

    What I Eat In Day – Ideas For Healthy + Fresh Options

    March 7, 2021 /

    This post is in partner with Daily Harvest. All thoughts and opinions are my own. Please read my disclaimer page for more information. I’ll be honest I’ve been really intimidated to sit down and really write out a play-by-play of the foods that I eat. It’s one of the most frequent questions that I asked and every time I sit down at the computer end up freezing up and not writing the whole thing.  At this point in my life, I have decided to eliminate all fast foods, most processed foods, and focus on eating organic and fresh high-quality foods. My tastes do change often but I found I always…

    read more

    You May Also Like

    Cleaning Up Our Laundry Products

    June 27, 2023

    The Perfect, Perfect Bar!

    September 11, 2018

    Nontoxic Stocking Stuffers

    December 21, 2020
  • Health,  Home

    What’s Hiding In The Air In Our Homes?

    February 2, 2021 /

    Since starting my own family, I’ve slowly learned about air purifying and why it’s a must for the inside of our homes. It was most definitely NOT my first swap when switching to a nontoxic lifestyle but one that I found extremely important after learning about laundry products we use that can cause air pollution in the air. That’s what made me have an AH HA! moment about what could be hiding in the air quality of own home. Since then I have been on a major quest to reduce the contaminates in any way I can. One of the major investments I’ve made for our home has been air…

    read more

    You May Also Like

    Baby Booster Protein Muffins

    September 18, 2016

    THE TRUTH ABOUT MICA

    February 12, 2020

    Smoothie Bowls made easy with Blendtec

    January 31, 2017
  • Makeup

    What Does a Nontoxic + High Performing Makeup Bag Look Like?

    January 28, 2021 /

    The fact that 1 in 8 women will be diagnosed with breast cancer and 40 years ago it was 1 in 20 is hard to take in. My mother was diagnosed with breast cancer and leukemia when I was younger and it has really made a long lasting impact on me. Not only do I want to make sure that I reduce my toxic load in all the ways I can, I strive to help others understand why it matters so much about the makeup products we use on our skin. We are applying things to our body that absorb into our bloodstream through the surface of our skin. Makeup,…

    read more

    You May Also Like

    Why Nontoxic Lipstick Matters: A Mom’s Guide to Healthier Beauty Choices

    September 2, 2024

    Nontoxic Hair Styling Products

    April 15, 2019

    Say goodbye to Summer: how to transition your beauty products to Fall!

    September 29, 2020
 Older Posts
Newer Posts 

Categories

SEARCH MY SITE:

Archives

    Ashe Theme by WP Royal.