• Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer

  • Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer
  • Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer

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Hi, I’m Amanda... wife, mama of seven, and an Integrative Health Practitioner passionate about helping women create healthy, grace-filled rhythms for their homes, hormones, and families.

For the past 13+ years I’ve walked the path of holistic living... from learning first hand about the importance of postpartum recovery and how to balance hormones naturally, to running a busy, joy-filled home without losing peace (or breaking the bank).

On this blog you’ll find simple, research-backed wellness tips, biblical encouragement, real-life mom hacks, and tools that help you care well for yourself and your family.

If you’re ready to trade overwhelm for clarity and live with intention in your health, home, and faith... you’re in the right place.
  • Health

    Immunity Boosting With Wedderspoon Manuka Gummies

    March 15, 2021 /

    This is a sponsored post with Wedderspoon. All thoughts and opinions are my own. Please read my disclaimer page for more information. One of the things that I make sure my family and I do is immune boost as needed with vitamins and supplements. As a family, we focus first with fueling our bodies with nutrient filled foods – incorporating Manuka honey in this as well.  I’ve trusted Wedderspoon Manuka for years as the best Manuka honey for quality and taste. One of the reasons I rave about this superfood is because Manuka honey is brimming with living enzymes & potent chemical compounds and Wedderspoon raw Manuka is flavorable and…

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    September 19, 2017
  • Health

    What I Eat In Day – Ideas For Healthy + Fresh Options

    March 7, 2021 /

    This post is in partner with Daily Harvest. All thoughts and opinions are my own. Please read my disclaimer page for more information. I’ll be honest I’ve been really intimidated to sit down and really write out a play-by-play of the foods that I eat. It’s one of the most frequent questions that I asked and every time I sit down at the computer end up freezing up and not writing the whole thing.  At this point in my life, I have decided to eliminate all fast foods, most processed foods, and focus on eating organic and fresh high-quality foods. My tastes do change often but I found I always…

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    Helpful Foodie Love Via Hello Fresh

    November 17, 2018

    I Don’t Drink Alcohol Anymore. Here’s Why & What I Sip Instead

    July 6, 2025

    Refocusing my Mission

    April 26, 2017
  • Health,  Home

    Husband Approved Nontoxic Laundry Detergent

    February 1, 2021 /

    Disclaimer: I do use affiliate links on here meaning that if you purchase anything through my affiliate links I receive commission at no additional cost to you! My views and opinions are never swayed because of this! I only recommend products and services I love! Just because I am super passionate about something, doesn’t mean that my husband will be. I found this out when I started working on cleaning up our laundry products. Derrek fought me hard on these switches and really didn’t understand until we watched a documentary called Stink! on Netflix. I’ve tried many, many, MANY laundry products that are nontoxic and none of them got his…

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    I took a break this summer…

    August 4, 2023

    Healthy Eats by Strong Roots

    October 7, 2020

    Nourishing Your Body: Postpartum Nutrition for Moms

    April 12, 2025
  • Home,  Kids,  Lifestyle

    How I Make Time Work For Me With My Business

    December 22, 2020 /

    One of the biggest challenges I have faced growing in my businesses while raising kids is the amount of time I have. TIME is never on my side and is the common denominator that makes me feel flustered. In the years that I have worked while my babies are with me, time is the thing that I’ve let control me and the growth I could experience while doing both. We simply cannot do it all. It cannot all be done. It’s IMPOSSIBLE and I know I am not alone in setting unrealistic expectations on myself and then being so discouraged when it just doesn’t happen. A few days before Christmas……

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    Our Learning Space Made Fabulous By Plush Rugs

    August 16, 2017

    Ditch and Switch your Candles + Wall Plug Ins for Oils this Fall!

    October 21, 2020

    Enjoying Fall Fragrances With Essential Oils + Diffuser Blends

    September 17, 2021
  • Health,  Makeup

    How Often Do You Clean Your Makeup Brushes?

    December 7, 2020 /

    How often do you clean your makeup brushes?  Let’s talk about it. This is a safe space and I won’t judge you. I’ll even be super upfront and share that up until a few years ago I NEVER EVER washed my makeup brushes… I would just replace them as they stopped working. I didn’t realize that they weren’t working because they were so dirty. What a ditz! Anyway, I PROMISE… I won’t judge but I really wanna know about this cleaning of the brushes situation so PLEASE share. Here is why I asked about the cleaning of your makeup brushes. I bet you didn’t know that the average makeup brush…

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    November 25, 2019

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    April 19, 2025

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    May 17, 2021
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