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  • Work With Me
  • Contact
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  • Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer
  • Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer

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Hi, I’m Amanda... wife, mama of seven, and an Integrative Health Practitioner passionate about helping women create healthy, grace-filled rhythms for their homes, hormones, and families.

For the past 13+ years I’ve walked the path of holistic living... from learning first hand about the importance of postpartum recovery and how to balance hormones naturally, to running a busy, joy-filled home without losing peace (or breaking the bank).

On this blog you’ll find simple, research-backed wellness tips, biblical encouragement, real-life mom hacks, and tools that help you care well for yourself and your family.

If you’re ready to trade overwhelm for clarity and live with intention in your health, home, and faith... you’re in the right place.
  • Home,  Kids

    Mom Confessions of a Mom of FIVE

    March 9, 2020 /

    Y’all, I love sharing stuff like this because I feel like I get to peel back the layers and really, REALLY show y’all who I am. I love sharing and educating about nontoxic and lifestyle things but #momlife stuff is a BIG part of my life as well. For those of you that do not know, I have five children. One boy and four girls. Yes, I know what causes kids. Yes, I have my hands full. Yes, sometimes I just can’t wait for them to fall asleep but then spend hours snuggling them, staring and praying over them. I love my crazy busy life with them and am so…

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    June 18, 2019

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    April 13, 2020

    Top Time Blocking Tips From A Productive Mom of Five

    December 13, 2020
  • Fashion,  Health

    Boss Babe

    March 6, 2020 /

    This is a post that’s very near and dear to my heart and I am excited to share it with you today! I try to practice gratitude in my day-to-day life and something I don’t feel like I talk about enough is how GRATEFUL I am to work for Beautycounter. You guys, I can’t POSSIBLY put into words how thankful I am for this company, our leaders, and the products we offer. Working for Beautycounter has changed. my. life. As a mother of 5 very small children, I can only tell you that the thought of making money while working from my iPhone out of my “mom car” seemed like…

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    DipWell: my favorite salon alternative for gorgeous nails

    December 16, 2021

    The Perfect Soft, Sustainable, and Chic Loungewear!

    January 13, 2022

    Isabella Oliver Blues

    May 2, 2016
  • Health

    Health Journey – the “NO” list

    February 20, 2020 /

    This really is a lifestyle change, not just a temporary diet. I have worked really hard to change my thinking when it comes to health, and that is the hardest part of remaining healthy. For the first part of the blog series, I have compiled a “no” list. These are things I suggest you cut out of your life so you can change for the better. It would be a great idea to print this out and keep it with you until it becomes a part of your daily thought process. 1. Do NOT drink sodas.The reason why sodas are bad is because they are sweetened with artificial sweeteners like…

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    You May Also Like

    Enjoying Fall Fragrances With Essential Oils + Diffuser Blends

    September 17, 2021

    What’s in mainstream DEO and what nontoxic brand I swear by

    March 26, 2021

    Switching to Safer Beauty is Easy as One, Two, Three

    June 15, 2017
  • Health

    Why I Decided to Use CBD Oil

    February 17, 2020 /

    This post is sponsored by Life Leaf Medical CBD. All thoughts and opinions are my own. Please read my disclaimer page for more information.If you follow natural minded practitioners or nutritionists, you’ve probably heard about CBD (Cannabidiol) oil. A few years ago this was not the case as this has quickly become a health trend, and it’s one that I stand behind. If you’ve been curious about it, you’re in the right place! I’m going to break down what all the hype is about. I know that the use of medical marijuana is a controversial topic but I am hoping that doesn’t deter you from learning more about CBD. CBD…

    read more

    You May Also Like

    ICE ICE BABY: Ice Rolling For Beginners

    January 26, 2021

    Nontoxic Pots and Pans + Why You Want to Make the Switch

    March 9, 2021

    Health Benefits Of Salt Lamps

    February 20, 2019
  • Health,  Home

    AirDoctor Pro Helping Detoxify Our Home

    February 11, 2020 /

    This post is in partner with AIRDOCTOR, all thoughts and opinions are my own. Please read my disclaimer page for more information. I, like everyone else, loved walking past Bath and Body Works in the mall and catching a whiff of the new scents for winter. Sadly, I found out a few years ago what dangers are actually lurking in their ingredients, so we do not use them. When I started becoming more aware of what I was exposing my family to, I discovered that when you burn a candle, it causes indoor air pollution. Before this point, I never once thought about indoor air pollution. Paraffin is the major…

    read more

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    HOLIDAY GIFT GUIDE FOR YOUR CRUNCHY FRIENDS

    December 10, 2020

    Five Must Have Items for Your First Week Postpartum

    November 6, 2019

    Ideas for Getting Outdoors

    April 8, 2020
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