• Health,  Home

    Hormone Disruption from Household Products

    Today, we’re talking about hormone disrupting chemicals and what I’ve learned about them so far. These types of chemicals are literally all around us. They can be in the air we breathe, the products we use in our homes and on our bodies, and in the food and drinks we consume. So what exactly are hormone disruptors, and what are they doing to our bodies? Hormone disruptors (also called endocrine disruptors or EDs in scientific literature), are chemicals that act on your hormonal system. They usually work in one of three ways: They fool the body into thinking that they’re naturally occurring hormones. Some examples are: Oestrogens (the female sex…

  • Home

    Toxic Swap: Plastic for Stainless Steel

    This post is in partner with Healthy Human. All thoughts and opinions are my own. Please read my disclaimer page for more information. One of things I didn’t know until I really took the time to learn was what exactly is in plastic. I am specifically asking about plastic containers and plastic water bottles (refillable and disposable). The biggest issue with using plastic is that it exposes you to harmful toxins that leach from the products. Even when using it for drinking, you’re drinking water but the chemicals in the bottles – especially when heated like left in the car – get dumped directly into the water. If you use…

  • Recipes

    St Patrick’s Day Ready Thanks to Healthy Human

    I can’t believe that it’s already St. Patrick’s Day! Thanks to Healthy Human, knew it was even around the corner. They spoiled me with a little gift to celebrate the occasion. I used to drink Matcha Latte’s every single morning. But I fell off on a coffee kick. Now that I’ve gotten re-inspired by Healthy Human it’s time to get back to what I love. MATCHA! Have you ever heard of it? Matcha is a very concentrated form of green tea. The way it’s grown and consumed means that it’s packed full of essential vitamins and minerals. You can read more about it here. This morning I wiped up a…

  • Giveaways,  Health

    Healthy Human

    This post is in partner with Healthy Human. All thoughts and opinions are my own. Please read my disclaimer page for more information. Hey ya’ll! Happy Thursday! I don’t know about ya’ll but I am in need for a little “R and R” and this weather is helping me do so. It’s been SO nice outside that I have spent all the time that I can outside, even if it’s on my front steps just enjoying the breeze and a cup of coffee. I’ve used Healthy Human tumblers for quite some time and I’m so proud to say that I’ve eliminated all the plastic cups in our household. We just…

  • Fashion,  Health,  Kids,  Lifestyle

    Healthy Human to the Rescue

    This post is in partner with Healthy Human. All thoughts and opinions are my own. Please read my disclaimer page for more information. One of the things that I can count on from my children is hearing, “I am thirsty.” The most frequent times I hear this is when we are in the car, out for a walk or before bedtime. Y’all, it never fails for any one of them to ask for water during those times. As the years have gone by, I’ve just come to an understanding with myself, not to get frustrated but to have a solution. Enter Healthy Human. This brand makes stainless steel cups that…