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Currently Loving: Second Trimester Clothing
Disclaimer: this post contains affiliate links. If you click a link and make a purchase, I will receive a commission at no additional cost to you. My views and opinions are never swayed because of this. I only recommend products and services I truly love and use myself. Lots of you have asked… how is your pregnancy so far? … and today I am excited to give you an update! I am currently in my second trimester and since the nausea and all day sickness as gone away *knock on wood* I am feeling great and thanks to the natural remedy of ginger tablets, I am able to control any…
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What are HIIT workouts? And why are they beneficial?
This post is in partner with Faster Way to Fat Loss. If you click through a link on this post and make a purchase, I will receive a small commission at no additional charge to you. All thoughts and opinions are my own. Please read my disclaimer page for more information. In case you didn’t know, I decided to follow a wellness program during my pregnancy. When I started, I was feeling very discouraged about my food intake and couldn’t figure out how to balance with my workouts.⠀⠀⠀⠀⠀⠀⠀⠀⠀When I started Faster Way to Fat Loss, my goal was to understand how to balance out my workouts with an easy button…
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What Do I Do For A Living? The Answer To My Top Asked Question!
A question I am often asked is “what do you do for a living?” This is a multifaceted answer and requires a little explanation on my part. I am a mom of five (soon to be six!) who wanted the ability to stay home with her kids but also needed to financially have it make sense to do so. I am thankful to have both. I didn’t always have both though. In fact, I struggled financially for several years before figuring it out. Those were really hard years but they’ve shaped me to have drive and the desire to love what I do for a living. My job title is…
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What are macros? How I learned about them through Faster Way
This post is in partner with Faster Way to Fat Loss. If you click through a link on this post and make a purchase, I will receive a small commission at no additional charge to you. All thoughts and opinions are my own. Please read my disclaimer page for more information. Since starting my journey with Faster Way, I am often asked: What exactly IS a macro? Macros are much more than just a popular buzzword right now. Macros are a foundation for a healthy lifestyle and they’ll help you hit your goals faster and more effectively. Macronutrients (or macros for short) are the molecules our bodies need to grow…
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3 Healthy Recipes to Add to Your Weekly Menu
Healthy eating is SO important to me and my family and food has played such an important role in my health journey. While I strive to keep recipes interesting, I know how easy it can be to fall into a cooking rut, trust me! Sometimes I realize that I’ve cooked the same thing every week and even a few times a week. For this reason, I love sitting down with Derrek once a week and brainstorming ideas for healthy and delicious meals. Below are 3 of my current favorite go-to recipes with easy to save to your phone recipe cards. I hope you love them as much as we do.…