-
Healthy Gummies for the Entire Family
I’m pulling out all the stops during winter break and that means finding things to do that include the kids and keep our immune systems boosted. I cannot tell you how many cold, stomach virus and flu posts I’ve seen but thankfully only one person in our house has gotten sick all winter. Last year, when Nolan was in public school, he brought home everything known to man and it traveled through our household with a vengeance. I feel like we were all sick every week and it was so frustrating! This year, I’ve spent more focused time on the supplements we incorporate into our daily routine and ways to…
-
Frozen Blueberry Snacks
Happy Monday ya’ll! I hope ya’ll are choosing to view this as a FRESH START and you can make this week a great one by staying positive and healthy! A lot of ya’ll have been asking me to bring back my food blogs and now that I’m mostly over my morning sickness, I’m here to tell you, there will be LOTS and LOTS of food posts coming up! Please check out all of previous food posts via my “RECIPES” tab at the top of my blog! Today I am sharing one of our favorite snacks (mine and the kids). It’s really important when you have littles to make them healthy…
-
Berry Chocolate Smoothie Raw Jar
I am pretty consistent with my breakfasts… eggs, avocado toast, fresh juice, oatmeal or smoothies. When I make my smoothies thinner or make fresh juice, I like to use my glass Raw Jars. My Raw Jars are also a favorite of mine for measuring my water intake because on the side there is a liquid measurer. I found this product on Instagram at the beginning of this year, and I’ve been using it every day since. I have two of them, a small jar and a large. I like to use the large jar for my juices and water and the small jar for my smoothies. I’ve shared a smoothie…
-
Super Green Smoothie Bowl
With only a few weeks left before we leave for California, we have been working non-stop. My soul was in serious need of a good stretch and healing nourishment, so I decided to partake in some YouTube yoga and a huge smoothie bowl. I have seen these all over Instagram and Pinterest, so I had no choice but to join the cool nutrition/fitness gurus and become a part of the smoothie bowl movement. They end up being really thick, like a frozen yogurt consistency. After I put my smoothie into a bowl, I pretend I am at Sweet Frog and load up on toppings! The recipe I’m sharing with y’all…
