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  • Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer
  • Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer

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Hi, I’m Amanda... wife, mama of seven, and an Integrative Health Practitioner passionate about helping women create healthy, grace-filled rhythms for their homes, hormones, and families.

For the past 13+ years I’ve walked the path of holistic living... from learning first hand about the importance of postpartum recovery and how to balance hormones naturally, to running a busy, joy-filled home without losing peace (or breaking the bank).

On this blog you’ll find simple, research-backed wellness tips, biblical encouragement, real-life mom hacks, and tools that help you care well for yourself and your family.

If you’re ready to trade overwhelm for clarity and live with intention in your health, home, and faith... you’re in the right place.
  • Health

    What’s in mainstream DEO and what nontoxic brand I swear by

    March 26, 2021 /

    I’m so glad that Beautycounter finally perfected their deo game because their formula is better than any nontoxic deo I’ve ever tried. Just FYI, I’ve tried over 15 brand in my quest for safer deodorant. In case you’re wondering “what is Beautycounter?” this is a brand with a longtime commitment to natural ingredients and sustainable packaging. It’s taken years to formulate the Clean Deos from Beautycounter, but why? Allure Magazine had this to say “The five-year holdup was due in part to Beautycounter’s insistence on housing the new deodorant in recyclable, refillable packaging (a first for the brand). Like many other beauty products, deodorant is often made with mixed materials,…

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    Boss Babe

    March 6, 2020

    Living My Best Life Thanks to Vitamins

    October 2, 2018

    Nontoxic Pots and Pans + Why You Want to Make the Switch

    March 9, 2021
  • Makeup

    What Does a Nontoxic + High Performing Makeup Bag Look Like?

    January 28, 2021 /

    The fact that 1 in 8 women will be diagnosed with breast cancer and 40 years ago it was 1 in 20 is hard to take in. My mother was diagnosed with breast cancer and leukemia when I was younger and it has really made a long lasting impact on me. Not only do I want to make sure that I reduce my toxic load in all the ways I can, I strive to help others understand why it matters so much about the makeup products we use on our skin. We are applying things to our body that absorb into our bloodstream through the surface of our skin. Makeup,…

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    High Performing SAFE Makeup

    October 18, 2018

    We Deserve Better, Home Glow Up!

    March 29, 2020

    How to GIFT CLEAN this holiday season

    December 10, 2021
  • Makeup

    Mother’s Day Gift Guide

    May 4, 2020 /

    A loving note to all mothers: DO NOT expect your significant other NOT to screw up Mother’s Day this year.  As we always say, if you want something done right then do it yourself! In other words, speak up and tell your partner what you want. As the mom who literally does everything in 2020, we need to feel good about ourselves. Every woman deserves some serious pampering right now!! Never underestimate the power of a warm bubble bath and a charcoal mask. Help us make time for us. Make us make time for us.  As two tired, hard-working, home-schooling mamas trying to survive in a global pandemic, my friend…

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    Why I Decided To Get Hair Extensions Postpartum After Baby Number 6

    March 21, 2023

    How Often Do You Clean Your Makeup Brushes?

    December 7, 2020

    4 Tips for Helping Your Makeup Stay Put + My Favorite New Makeup Primer

    February 7, 2022
  • Health

    Nontoxic Men’s Personal Care Products

    March 30, 2020 /

    This post is sponsored by the Mailroom Barber. All thoughts and opinions are my own. Please read my disclaimer page for more information. When it comes to the world of non toxic men’s products, you can welcome a very select few brands to the playing field. Men’s personal care products tend to be the most harmful to our bodies because they contain toxic chemicals with links to reproductive issues along various other issues. It has taken almost 8 years for Derrek and I to find a brand that we trust for safety and are also high performing. My husband is VERY picky about what personal care products he uses (I…

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    Grove: A Simple Way to Switch to Safer in Your Home!

    December 28, 2021

    Matcha Love For My New Favorite Latte

    February 19, 2018

    What are HIIT workouts? And why are they beneficial?

    March 9, 2022
  • Fashion,  Health,  Makeup

    We Deserve Better, Home Glow Up!

    March 29, 2020 /

    I don’t know about how y’all feel but the stress of the outside world right now is not something I can handle. Everything is really dramatic and.intense and I’m glad to be in a little bubble at home. I know that we are very lucky to both be able to work from home but the whole five kids at home and having to homeschool our oldest two is a pretty interesting combination right now and we are just trying to figure out a groove. One of the things that I am so very thankful for during this time is the ability to work on things that I’ve been wanting to…

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    You May Also Like

    Mama’s New Outfit

    November 11, 2016

    How We Say Hi with Old Navy

    June 20, 2017

    It’s beginning to look a lot like Christmas

    December 4, 2015
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