• Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer

  • Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer
  • Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer

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Hi, I’m Amanda... wife, mama of seven, and an Integrative Health Practitioner passionate about helping women create healthy, grace-filled rhythms for their homes, hormones, and families.

For the past 13+ years I’ve walked the path of holistic living... from learning first hand about the importance of postpartum recovery and how to balance hormones naturally, to running a busy, joy-filled home without losing peace (or breaking the bank).

On this blog you’ll find simple, research-backed wellness tips, biblical encouragement, real-life mom hacks, and tools that help you care well for yourself and your family.

If you’re ready to trade overwhelm for clarity and live with intention in your health, home, and faith... you’re in the right place.
  • Health,  Lifestyle,  Recipes

    I Don’t Drink Alcohol Anymore. Here’s Why & What I Sip Instead

    July 6, 2025 /

    The Honest Truth? I used to think an occasional drink was harmless. A glass of wine to unwind or a cocktail at dinner felt like part of being an adult. But as I got older, had babies, started healing my hormones, and became more aware of what I was putting in and on my body, something shifted. Alcohol no longer felt like self-care. It started to feel like self-sabotage. So I stopped drinking. And I’ve never looked back. Why Alcohol Hits Harder Now (Especially for Women) You may have noticed that your body doesn’t bounce back like it used to after a night out. There’s a reason for that—and it’s not just…

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    Orange Banana Smoothie

    April 3, 2016

    Energy Boosting the Natural Way

    March 11, 2020

    My Top Nontoxic Baby + Kid Products

    February 12, 2021
  • Kids

    Life With A Newborn – AKA My Favorite Tool… Babywearing

    November 5, 2024 /

    Baby wearing is something that I do every single day. It’s how I accomplish cleaning, cooking or running errands. I didn’t know a thing about baby wearing until Nolan was about 6 months old and wow it is a total game changer for a mom. It is the practice of wearing or carrying a baby in a sling or in another form of carrier. It has been practiced for centuries around the world. By baby wearing, I am able to accomplish so much more because my babies will sleep peacefully verses just cry every time I tried to lay them down and do anything. I could clean my house, get…

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    You May Also Like

    How to Survive Teething

    March 20, 2019

    ‘Food before one is just for fun’ with Amara Organics

    February 7, 2017

    An Update On The Girls And An Adorable, Quick Hair How-To.

    September 6, 2019
  • Health

    I took a break this summer…

    August 4, 2023 /

     AM SURE THAT YOU NOTICED. Or maybe you didn’t because you decided to take a step back too. Either way, I did this because looking back at the last few years I realize how much stress I held in my life by trying to do it all. I have this desire to accomplish all the things I know I  C A N  do and it has ruled my day to day. God has really been working on my heart to stop leaning into that desire and focus on more of what he has planned for me.  The biggest thing that I realized is that my phone was taking a huge priority over…

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    You May Also Like

    THE TRUTH ABOUT MICA

    February 12, 2020

    10 Ways to Design a Low-Tox Home

    January 11, 2022

    Nourishing Your Body: Postpartum Nutrition for Moms

    April 12, 2025
  • Fashion,  Lifestyle,  Makeup

    Why I Decided To Get Hair Extensions Postpartum After Baby Number 6

    March 21, 2023 /

    In early January, I decided to take the plunge and get hair extensions and I absolutely LOVE them. You’re probably wondering why I would do something like this so here it goes… For the past ten years, I’ve been pregnant or postpartum and my hair has seen better days. Every single time I have a baby, my hair goes through a major shedding stage to where I’m left with legit large bald spots and regrowth that looks like someone got a pair of scissors and gave me Barbie bangs.  NOTHING HAS HELPED MY REGROWTH to where I’ve been able to get long hair again. No amount of vitamins, supplements, hair…

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    Baby Prep Is Underway

    June 14, 2018

    Hippie Festival Maxi

    June 7, 2016

    Lazy Sunday with Harper

    August 10, 2015
  • Health,  Makeup

    My Non-Toxic Lipstick Recs

    August 29, 2022 /

    One of the biggest reasons that I am so passionate about clean beauty and skincare is because of the lack of regulation in the beauty industry. As a consumer, I was under the impression that if it was available to purchase in a store, that the products on the shelves were safe for my use but unfortunately that’s not the case. The last major federal law that regulates the beauty industry was passed in 1938 by President Rosevelt. The same beauty industry has grown to $511 billion dollars! That’s a very large market with many ingredients that have not even been tested for human safety. With the lack of regulation,…

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    You May Also Like

    If I wanted to upgrade my health in a major way, here’s what I would focus on…

    August 18, 2024

    The PERFECT Girl Gift

    November 25, 2018

    Health Journey – The “YES” List

    January 22, 2020
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