• Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer

  • Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer
  • Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer

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Hi, I’m Amanda... wife, mama of seven, and an Integrative Health Practitioner passionate about helping women create healthy, grace-filled rhythms for their homes, hormones, and families.

For the past 13+ years I’ve walked the path of holistic living... from learning first hand about the importance of postpartum recovery and how to balance hormones naturally, to running a busy, joy-filled home without losing peace (or breaking the bank).

On this blog you’ll find simple, research-backed wellness tips, biblical encouragement, real-life mom hacks, and tools that help you care well for yourself and your family.

If you’re ready to trade overwhelm for clarity and live with intention in your health, home, and faith... you’re in the right place.
  • Health,  Lifestyle,  Recipes

    I Don’t Drink Alcohol Anymore. Here’s Why & What I Sip Instead

    July 6, 2025 /

    The Honest Truth? I used to think an occasional drink was harmless. A glass of wine to unwind or a cocktail at dinner felt like part of being an adult. But as I got older, had babies, started healing my hormones, and became more aware of what I was putting in and on my body, something shifted. Alcohol no longer felt like self-care. It started to feel like self-sabotage. So I stopped drinking. And I’ve never looked back. Why Alcohol Hits Harder Now (Especially for Women) You may have noticed that your body doesn’t bounce back like it used to after a night out. There’s a reason for that—and it’s not just…

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    Health Journey – the “NO” list

    February 20, 2020

    Hormone Disruption from Household Products

    April 22, 2020

    8 Reasons You Should Eat More Persimmons + My Favorite Persimmon Jelly Recipe

    January 28, 2022
  • Kids

    Life With A Newborn – AKA My Favorite Tool… Babywearing

    November 5, 2024 /

    Baby wearing is something that I do every single day. It’s how I accomplish cleaning, cooking or running errands. I didn’t know a thing about baby wearing until Nolan was about 6 months old and wow it is a total game changer for a mom. It is the practice of wearing or carrying a baby in a sling or in another form of carrier. It has been practiced for centuries around the world. By baby wearing, I am able to accomplish so much more because my babies will sleep peacefully verses just cry every time I tried to lay them down and do anything. I could clean my house, get…

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    A little love for my biggest love – featuring Colored Organics

    September 1, 2017

    Morning Sweetness

    January 13, 2016

    Hot with a chance of Fall!

    September 23, 2015
  • Health

    I took a break this summer…

    August 4, 2023 /

     AM SURE THAT YOU NOTICED. Or maybe you didn’t because you decided to take a step back too. Either way, I did this because looking back at the last few years I realize how much stress I held in my life by trying to do it all. I have this desire to accomplish all the things I know I  C A N  do and it has ruled my day to day. God has really been working on my heart to stop leaning into that desire and focus on more of what he has planned for me.  The biggest thing that I realized is that my phone was taking a huge priority over…

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    How Often Do You Clean Your Makeup Brushes?

    December 7, 2020

    Why I Decided to Use CBD Oil

    February 17, 2020

    Beautiful Coffee in a Scoop

    February 15, 2019
  • Fashion,  Lifestyle,  Makeup

    Why I Decided To Get Hair Extensions Postpartum After Baby Number 6

    March 21, 2023 /

    In early January, I decided to take the plunge and get hair extensions and I absolutely LOVE them. You’re probably wondering why I would do something like this so here it goes… For the past ten years, I’ve been pregnant or postpartum and my hair has seen better days. Every single time I have a baby, my hair goes through a major shedding stage to where I’m left with legit large bald spots and regrowth that looks like someone got a pair of scissors and gave me Barbie bangs.  NOTHING HAS HELPED MY REGROWTH to where I’ve been able to get long hair again. No amount of vitamins, supplements, hair…

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    You May Also Like

    Maternity Q and A

    April 17, 2018

    How Playtex Binky® Pacifiers Have Helped Us With Teething

    August 7, 2017

    A Day In the Life

    October 5, 2017
  • Health,  Makeup

    My Non-Toxic Lipstick Recs

    August 29, 2022 /

    One of the biggest reasons that I am so passionate about clean beauty and skincare is because of the lack of regulation in the beauty industry. As a consumer, I was under the impression that if it was available to purchase in a store, that the products on the shelves were safe for my use but unfortunately that’s not the case. The last major federal law that regulates the beauty industry was passed in 1938 by President Rosevelt. The same beauty industry has grown to $511 billion dollars! That’s a very large market with many ingredients that have not even been tested for human safety. With the lack of regulation,…

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    You May Also Like

    What are HIIT workouts? And why are they beneficial?

    March 9, 2022

    Cloth Diapering 101

    June 25, 2020

    Adult Vitamins 101

    May 28, 2019
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