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The Many Benefits of CBD
DISCLAIMER: I am not a medical provider. I am sharing my first hand experience with this product. I encourage you to do your own research and also consult with your health care provider before trying anything you are not familiar with. If you follow natural minded people or are somewhat “crunchy” yourself, you’ve probably heard about CBD (Cannabidiol) oil. A few years ago this was not the case as CBD has quickly become a health trend. It’s one that I stand behind after using for a long period of time. If you’ve been curious about it, you’re in the right place! I’m going to break down what all the hype…
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Essential Oils and Spring Allergies: Connecting the Dots
Runny nose, sneezing, lots of congestion and just feeling yourself? Seasonal allergies take a tole on a lot of people this time of year, myself included. I’ve asked my friends their holistic remedies and along with a few that I’ve picked up along the way I’ve used all the “tricks” during the past few allergy seasons. Living life holistically can be hard when you don’t have creditable resources to use when you need them. For that reason, I think it’s important to house all the remedies I’ve found for treating a cold/allergies holistically and why I choose to incorporate these into my family’s lives. I’m including the ones that I…
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Health Journey – the “NO” list
This really is a lifestyle change, not just a temporary diet. I have worked really hard to change my thinking when it comes to health, and that is the hardest part of remaining healthy. For the first part of the blog series, I have compiled a “no” list. These are things I suggest you cut out of your life so you can change for the better. It would be a great idea to print this out and keep it with you until it becomes a part of your daily thought process. 1. Do NOT drink sodas.The reason why sodas are bad is because they are sweetened with artificial sweeteners like…
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Why I Decided to Use CBD Oil
This post is sponsored by Life Leaf Medical CBD. All thoughts and opinions are my own. Please read my disclaimer page for more information.If you follow natural minded practitioners or nutritionists, you’ve probably heard about CBD (Cannabidiol) oil. A few years ago this was not the case as this has quickly become a health trend, and it’s one that I stand behind. If you’ve been curious about it, you’re in the right place! I’m going to break down what all the hype is about. I know that the use of medical marijuana is a controversial topic but I am hoping that doesn’t deter you from learning more about CBD. CBD…
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Jambalaya – A New Family Favorite
This post is in partner with Lidl, please read my disclaimer page for more information. All thoughts and opinions are my own. TGIF Ya’ll! Shewwww, I am so glad that it’s finally the weekend. Derrek and I have plans to go to the movies and I couldn’t be more excited. For that and… many naps since he will be home! ha! Mercy is getting a million teeth at the same time… jk but she is getting tooth after tooth and we are team no sleep right now. This has caused me to really focus hard on easy recipes that I can incorporate so that I don’t loose my mind. I…














