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  • Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer
  • Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer

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Hi, I’m Amanda... wife, mama of seven, and an Integrative Health Practitioner passionate about helping women create healthy, grace-filled rhythms for their homes, hormones, and families.

For the past 13+ years I’ve walked the path of holistic living... from learning first hand about the importance of postpartum recovery and how to balance hormones naturally, to running a busy, joy-filled home without losing peace (or breaking the bank).

On this blog you’ll find simple, research-backed wellness tips, biblical encouragement, real-life mom hacks, and tools that help you care well for yourself and your family.

If you’re ready to trade overwhelm for clarity and live with intention in your health, home, and faith... you’re in the right place.
  • Health

    Energy Boosting the Natural Way

    March 11, 2020 /

    One of my biggest issues after child birth is keeping a consistent flow of energy. I don’t know if it’s the feedings every two hours, running around like a mad woman trying to do all the things or W H A T but I’m all about finding solutions. Let me just start off by saying, I have researched different things and I just sharing my experiences and my findings. I always suggest you doing your own research, especially if you feel like what I share is lacking the information you need to make a decision. If you have low energy, chronic fatigue, allergies, or a condition that leaves you feeling…

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    Girl’s Night Must Haves – Beauty Product Edition

    September 19, 2017

    Worry-free deodorant by Stinkbug Naturals

    June 12, 2017
  • Fashion,  Health

    Boss Babe

    March 6, 2020 /

    This is a post that’s very near and dear to my heart and I am excited to share it with you today! I try to practice gratitude in my day-to-day life and something I don’t feel like I talk about enough is how GRATEFUL I am to work for Beautycounter. You guys, I can’t POSSIBLY put into words how thankful I am for this company, our leaders, and the products we offer. Working for Beautycounter has changed. my. life. As a mother of 5 very small children, I can only tell you that the thought of making money while working from my iPhone out of my “mom car” seemed like…

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    Mom Truths While 39 Weeks Pregnant + My Minimal Makeup Routine

    July 2, 2018

    Gimme the Lip

    January 21, 2019

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    February 29, 2016
  • Health

    How I Make Life Easier – My Current Top Five Home Deliveries

    March 5, 2020 /

    Little Southern Life uses affiliate links and may get a commission if you make a purchase by clicking though one of the links below. Using affiliate links is at no additional cost to you. I try to lighten my load in whatever areas I can. One of the things that has really helped make a difference in my life is delegating some of my shopping through online channels. It’s BEYOND helpful not to have to spend the small amount of time I have alone in a store when I could be working and not having to truck all the kids into the store with me. Online shopping has changed my…

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    You May Also Like

    Smoothie Bowls made easy with Blendtec

    January 31, 2017

    Little Bottle of Magic

    June 13, 2018

    The Best Foods To Eat When You’re Stressed

    July 30, 2022
  • Health

    Becoming Healthy

    January 13, 2020 /

    For those of you that are just now following my little space on the internet, I want you to know that this ALL started because I completely changed my life almost a decade ago. Everyone that knew me, saw that in changing to a healthier lifestyle, I lost 60+ pounds and kept it off. Everyone that knew me had LOTS and LOTS of questions… to which I did my best to answer over and over and over again. I have also used my experience to help people as their weight loss consultant by sharing my story with them and by sending tips, healthy recipes, and quick and simple workouts I…

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    You May Also Like

    How I Make Life Easier – My Current Top Five Home Deliveries

    March 5, 2020

    Nourishing Your Body: Postpartum Nutrition for Moms

    April 12, 2025

    Why Ditching Candles + Wall Plug-Ins are Important & What We Use Instead

    May 17, 2021
  • Health,  Recipes

    Daily Harvest The Holiday Helper

    December 12, 2019 /

    This post is in partner with Daily Harvest. All thoughts and opinions are my own. Please read my disclaimer page for more information. During the holiday season it’s a lot harder to stay on track with eating healthy. I mean, with all of the events/parties that come along with comfort food, desserts, drinking and little sleep it’s hard to! I can personally say that I haven’t been the best at eating well but I realize that now and am focused on doing better. My body just doesn’t feel like it’s working the best potential. I know how big of a deal it is to treat your body right and the…

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    Breakfast goals thanks to Walmart

    April 16, 2018

    Why I made a commitment to take CBD daily

    September 27, 2022

    Back to School: Lunch Prep

    August 15, 2019
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