• Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer

  • Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer
  • Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer

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Hi, I’m Amanda... wife, mama of seven, and an Integrative Health Practitioner passionate about helping women create healthy, grace-filled rhythms for their homes, hormones, and families.

For the past 13+ years I’ve walked the path of holistic living... from learning first hand about the importance of postpartum recovery and how to balance hormones naturally, to running a busy, joy-filled home without losing peace (or breaking the bank).

On this blog you’ll find simple, research-backed wellness tips, biblical encouragement, real-life mom hacks, and tools that help you care well for yourself and your family.

If you’re ready to trade overwhelm for clarity and live with intention in your health, home, and faith... you’re in the right place.
  • Health,  Home

    Why I made a commitment to take CBD daily

    September 27, 2022 /

    For the last few months, I did an experiment on myself. I tried CBD during my postpartum because I felt like I was drowning. And guess what… it helped me remember that I knew how to swim. Never in a million years would I think that I would be sitting here, writing a love letter about CBD but here I am, a TRUE believer of what it can do for us because I have seen it first hand since my sixth baby was born.  I’ll explain… my husband picked up A LOT of jobs this summer, I am thankful that he was able to do that to help us financially…

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    The Real Deal on Gut Health and Why It’s Important

    November 16, 2020

    Why You Should Add Trace Minerals Into Your Filtered Water

    June 2, 2022

    I’VE HAD ENOUGH! I’m spilling the tea on melatonin!

    September 3, 2023
  • Gardening

    Garden Update 2020 + How You Can Grow Your Own Food

    June 9, 2020 /

    It’s been almost ten years since I started to garden with my own little family. Growing up, my Daddy always planted a garden at his farm and I would walk through the rows and help him tend to things but it wasn’t until I started doing this with my own family that it made me truly cherish planting a yearly garden. You can see by clicking this post, that my garden has changed quite a bit even in the last year. I think that gardening comes with a learning curve that changes as your needs do and your knowledge of gardening evolves. When I first started gardening, my idea of…

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    Composting 101 and why I decided to do it!

    July 9, 2021

    Raised Garden Beds and Our Love for Growing Our Food

    May 3, 2019

    My Top 10 Tips for Thriving Plants

    February 1, 2022
  • Fitness,  Health

    Health Journey – The “YES” List

    January 22, 2020 /

    I want to state to everyone before you read more into this post. As someone who changed her entire life around by starting my health journey in the weight loss category, I know that some people may not feel the need to do the same. I never focus on a particular number when it comes to weight loss, it’s more about seeing your body thrive and you be able to actually ENJOY your life than dealing with health issues. I recently shared my story and what started my health journey and y’all want more info so here it goes… Rarely do you hear “DO’s” when you’re trying to maintain a…

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    You May Also Like

    Healthy From the Inside Out

    October 19, 2017

    Crunchy Snacking – the quest for a healthy diet

    May 3, 2017

    Why Women Should Rest Postpartum to Heal Properly

    July 27, 2022
  • Fashion,  Makeup

    Mascara Maven

    January 28, 2019 /

    Happy Monday ya’ll! I can’t believe another weekend has flown by, I hope you soaked it all up and it helped prepare you for the busy day ahead. As you know, in 2019 one of the things that I am focusing on with my content is a weekly schedule. Every Monday will showcase something about makeup. I love that this schedule is now set in place because it gives each of you something to look forward to no matter what draws you to my blog. This week, I’m sharing what I’ve learned about mainstream mascara brands and giving you tips on how to use my favorites. For years, I couldn’t…

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    You May Also Like

    Skechers Twinning

    March 2, 2016

    Life Lately

    February 27, 2018

    Indigo Babies

    May 23, 2016

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