• Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer

  • Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer
  • Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer

No Widgets found in the Sidebar Alt!

Hi, I’m Amanda... wife, mama of seven, and an Integrative Health Practitioner passionate about helping women create healthy, grace-filled rhythms for their homes, hormones, and families.

For the past 13+ years I’ve walked the path of holistic living... from learning first hand about the importance of postpartum recovery and how to balance hormones naturally, to running a busy, joy-filled home without losing peace (or breaking the bank).

On this blog you’ll find simple, research-backed wellness tips, biblical encouragement, real-life mom hacks, and tools that help you care well for yourself and your family.

If you’re ready to trade overwhelm for clarity and live with intention in your health, home, and faith... you’re in the right place.
  • Fashion,  Lifestyle

    My “Go-To” Summer Look

    July 11, 2017 /

    tank | shorts | clutch | makeup | shoes As much as I would love to make ya’ll believe that I dress up seven days a week, I think ya’ll could spot a fake from a mile away. I have three small children so when I do make it out of yoga pants THIS is the outfit that I find myself wearing most. Last month, my friend, team member and owner of the Paisley Pearl, Whitney McGee, hosted a Beautycounter event at her boutique. Luckily, I was able to attend and enjoy a night out talking about safer beauty and shopping. In her boutique she has an entire clothing rack for…

    read more

    You May Also Like

    Sweater Weather Is Here!

    November 14, 2017

    Mom Truths While 39 Weeks Pregnant + My Minimal Makeup Routine

    July 2, 2018

    Living in Neutrals

    February 17, 2016
  • Health

    Switching to Safer Beauty is Easy as One, Two, Three

    June 15, 2017 /

    About three years ago, I researched what ingredients are commonly used in makeup and became absolutely horrified! Things like parabens, fragrance, PEGs were listed my “ALL NATURAL” and “ORGANIC” products and their side affects are a mile long! It first it scared me, then it made me furious. Why would our government allow this? Then it all clicked. MONEY! If we as a nation became healthy and didn’t have health problems, it would put a lot of people out of business. This would also keep us from having to constantly make trips to the doctor for new medications for all of our medical problems. The US only bans 30 ingredients…

    read more

    You May Also Like

    “Isle” Show You the Way to Safer Perfume

    August 13, 2018

    Healthy Thanksgiving Dinner and Holiday Oil Blends

    November 24, 2020

    Nontoxic Pots and Pans + Why You Want to Make the Switch

    March 9, 2021
  • Health,  Kids,  Lifestyle

    Why Beautycounter? Because we deserve better!

    March 9, 2017 /

    I started using Beautycounter almost three years ago when one of my friends started talking to me about the products. I’ve tried lots of “natural” and “organic” brands since changing my lifestyle and they never met my standards. Organic doesn’t always mean safe. Lead, mercury, arsenic. You can have a tube of organic lipstick, that doesn’t mean there isn’t lead in it. After downloading the “Healthy Living” app, I found out that the reason why was because those products that were labeled as safe and non toxic were the exact opposite. I encourage you to download the app for yourself, start plugging in your beauty products and see what exactly…

    read more

    You May Also Like

    Indoor Air Pollution Reducers: From Plants to Products

    May 18, 2020

    FREE Cleansing Balm

    February 25, 2019

    Fresh Juice

    February 18, 2016
  • Health

    Step Away from the Princess Elsa Body Wash

    December 27, 2016 /

    One of the things that I dread about Christmas is the number of toxic fragrance filled body washes my children recieve as presents from their grandparents. Y’all know the ones that I am refering too, the ones with your kiddos favorite TV and movie characters on them. It makes me cringe because I know they are going to have a meltdown for them and it’s hard to explain why they can’t take a bath with their Nemo bubble bath or Frozen body wash. Trying to get my little’s to understand that kids do not need them as presents, is like talking to a brick wall and knowing that they are literally money down the drain. It makes…

    read more

    You May Also Like

    person reaching to orange leaves

    Why Your Summer Routine Stops Working in Fall: How to Reset Your Body, Home, Mind + Faith for a New Season

    September 16, 2026

    Coronacation Resources For Staying Busy

    March 19, 2020

    Our Go-To Treats for the Kids with Hidden Health Benefits

    March 27, 2018
  • Fashion

    Trendy Teething Necklaces

    November 29, 2016 /

    Harper’s necklace | my necklace The weekends are when I feel like I have my life together. That’s when Derrek is home, the house is clean and I have help with the kids. We always head out somewhere on a family adventure and I actually look put together for once. For those that think I try to post like I have “the perfect life” all I can do is laugh. It’s so far from the truth. Today has been a complete S-show and I swear, I’ve cried multiple times over not being able to accomplish anything. I had some super witty mumble-jumbo written for this post and I just deleted…

    read more

    You May Also Like

    Swanky Shank Easter Swag

    March 23, 2016

    Post Partum Style Ideas

    August 2, 2018

    The PERFECT Girl Gift

    November 25, 2018
 Older Posts
Newer Posts 

Categories

SEARCH MY SITE:

Archives

    Ashe Theme by WP Royal.