• Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer

  • Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer
  • Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer

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Hi, I’m Amanda... wife, mama of seven, and an Integrative Health Practitioner passionate about helping women create healthy, grace-filled rhythms for their homes, hormones, and families.

For the past 13+ years I’ve walked the path of holistic living... from learning first hand about the importance of postpartum recovery and how to balance hormones naturally, to running a busy, joy-filled home without losing peace (or breaking the bank).

On this blog you’ll find simple, research-backed wellness tips, biblical encouragement, real-life mom hacks, and tools that help you care well for yourself and your family.

If you’re ready to trade overwhelm for clarity and live with intention in your health, home, and faith... you’re in the right place.
  • Makeup

    The BEST Non-Toxic Purple Shampoo

    October 13, 2020 /

    This post is in partner with Kavella. All thoughts and opinions are my own. Please read my disclaimer page for more information. It is no secret that I like to keep my hair as blonde as possible! Because of that, I spend a pretty penny at the salon to achieve this look every couple of months. Right now, my hair is probably the blondest it’s ever been and I try to keep it as icy as I can between trips to the salon. If you color your hair, you know the struggle is real when it comes to keeping it looking fresh! For the last 8 years I have been…

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  • Health,  Recipes

    Healthy Eats by Strong Roots

    October 7, 2020 /

    This post is sponsored by Strong Roots. All opinions and thoughts are my own. Please read my disclaimer page for more information. You all know I am very picky about the foods I bring into our home and feed to my family. Even though it’s not always easy, We try to eat as clean and as organically as possible. I receive over a hundred emails a week from companies who want me to promote their brands, and a great deal of these are “healthy” food companies. When Strong Roots approached me about trying some of their plant-based foot products, I was excited because they are a brand I haven’t tried…

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    My Makeup Routine with Three Little’s

    August 28, 2017

    Baby Booster Protein Muffins

    September 18, 2016

    #takethejob Girl’s Night Out Opportunity Event

    October 13, 2017
  • Kids

    Why I Think Every Mom Should Own An Ergo Adapt

    October 2, 2020 /

    The most common phrase people say to me when they find out how many kids I have is “I just don’t know how you do it.” Honestly y’all, MOM LIFE IS HARD. Being a parent is HARD, no matter how many children you have. I personally feel like having one child as first time mom was the biggest struggle of my life, and then I had two and I thought that was the hardest thing ever and so on and so forth. Here I am today, as a mom of five amazing children and I want to share one of my best tips for how I keep my sanity and…

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    You May Also Like

    Nolan’s First Day of School with FabKids

    August 22, 2016

    My Top Nontoxic Baby + Kid Products

    February 12, 2021

    Babywearing is for Everyone

    October 7, 2016
  • Lifestyle

    The Best Advice I’ve Ever Received About Work

    September 21, 2020 /

    “You can do it all but you cannot do it all in one day.” Have you ever heard this statement? It’s something that was shared with me a few years ago and resonates with me several times a day. I am someone who has extremely BIG goals for herself, is working multiple businesses and raising five babies. To say I am busy is the understatement of the century. I am sure we can all say that we are at least somewhat busy with life and wanting to make sure we maximize the time we devote to work. If you have multiple things to juggle, you’re reading the right post, I…

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    April 19, 2016

    Keeping Kids Busy: Inside Edition

    May 7, 2020

    It’s Wine-o-Clock Somewhere

    December 18, 2019
  • Health

    How I Live With Psoriasis + What I Did To Heal My Skin

    September 12, 2020 /

    I am not a medical doctor. All things shared are my personal opinion and are what I’ve used in my life and seen results. I always encourage you to talk to your healthcare provider and research for yourself when it comes to medical advice. I don’t know if y’all know this or not but I suffer from an autoimmune disease called Psoriasis. I’ve had this for as far back as I can remember but it wasn’t until recently that I knew what I was dealing with. Psoriasis is described as a common issue that people can get from genetics, vaccine reactions or triggered by something in their environment and is…

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    You May Also Like

    #TakeTheJob

    July 17, 2018

    The Easy Way to Fix a Healthy Breakfast.

    August 13, 2019

    Why You Feel Exhausted Before Your Period (And What Your Body Needs Instead)

    April 6, 2026
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