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What I Eat In Day – Ideas For Healthy + Fresh Options
This post is in partner with Daily Harvest. All thoughts and opinions are my own. Please read my disclaimer page for more information. I’ll be honest I’ve been really intimidated to sit down and really write out a play-by-play of the foods that I eat. It’s one of the most frequent questions that I asked and every time I sit down at the computer end up freezing up and not writing the whole thing. At this point in my life, I have decided to eliminate all fast foods, most processed foods, and focus on eating organic and fresh high-quality foods. My tastes do change often but I found I always…
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Upper Body Workouts You Can Do Anywhere
Are you wanting to help add more definition to your arms outside of carrying babies and grocery bags? I’ve got you! I love working on my arms and building muscle strength. This is something I work on every day in yoga but also love working on targeted areas when I have extra time. On arm day you can find me rotating these…. I personally suggest starting somewhere with lower reps and building on as your endurance gets bigger. I made sure to share ones that are also easily modified based on level and able to be done anywhere. Push ups – I could not do full push ups until this…
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Loving On Your Plants: WINTER EDITION
Winter is in full effect and I’m not going to pretend to like it but I’m here for the educational value. Let’s talk plant care in the winter… it’s important! We want to love on our plant babies – especially those that are working hard to purify the air in our homes and winter time allows us the time to pour into them more as our lives slow down. Just as you would change the way you self care during the winter, we want to do the same for the plants that live with us our homes. Indoor plants need modified care during the winter months so they thrive, let’s…
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Immune Boosting Smoothie (KID APPROVED!)
This post is in partner with Wedderspoon Honey. All thoughts and opinions are my own. Disclaimer: I do use affiliate links on here meaning that if you purchase anything through my affiliate links I receive commission at no additional cost to you! My views and opinions are never swayed because of this! I only recommend products and services I love! One of the biggest objections I hear when I talk with other moms about healthy eating is that their kids just won’t do it. I’m not going to pretend like I haven’t been there myself with my children refusing to eat something but I am here to share a secret……
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Easy + Healthy Five Minute Breakfast That’s Kid Friendly
GOOD MORNING FRIENDS! Another week is here and that means another week of meal making in my household. You can probably imagine how much time I spend in the kitchen as a mom of five but honestly, my most favorite time in the kitchen is in the early mornings making breakfast. It can be really tricky for me to find meals that the entire family likes from youngest to oldest but it has become something that excites me and helps me stay adventurous with my cooking. Breakfasts aren’t something I like to spend a lot time making since I have to get all the kids dressed, ready and out the…
