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HOW TO: Make Earth Day Everyday
OUTFIT DETAILS: top – bottoms – shoes Happy EARTH Day! To be honest, everyday can be Earth Day if we allow it. Why don’t we all strive to make our Earth a better place than when we arrived. You cannot ge through a single day without making an impact of some kind on the world around you. What you do makes a difference, and you have to decide what kind of difference you want to make. I’m sharing a few ways to make that feasible throughout the year. EVERYDAY ✔️Make a quick scan before you leave the house to unplug things, turn off lights and set your HVAC to not…
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Why Our Family Drinks Elderberry Syrup
This post is in partner with Alex’s Elderberries. All thoughts and opinions are my own. Please read my disclaimer page for more information. My family and I have lived a non toxic lifestyle for almost decade now and I’ve researched and learned a lot through out that time. I am not a doctor so please don’t think of this as medical advice, but I have done more than my fair share of research. Also my husband is a Doctor of Chiropractic so between him and myself, we are very confident in our decisions when it comes to treating our family holistically. During cold and flu season, I am very passionate…
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The Meaning Behind My Everyday Necklaces
This post is in partner with Cara O Sello. All thoughts and opinions are my own. Please read my disclaimer page for more information. My taste in jewelry has changed SO MUCH over the years but I’ll say that after having kids I finally feel like I’ve got “my style” down pat. I don’t really wear earrings at all anymore because they bother my ear holes so much that they swell up and are very sensitive, it doesn’t matter what metal they are. I wear a few rings but to be honest, they scratch the kids a lot so I don’t really wear a lot of those either right now.…
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What I Eat In Day – Ideas For Healthy + Fresh Options
This post is in partner with Daily Harvest. All thoughts and opinions are my own. Please read my disclaimer page for more information. I’ll be honest I’ve been really intimidated to sit down and really write out a play-by-play of the foods that I eat. It’s one of the most frequent questions that I asked and every time I sit down at the computer end up freezing up and not writing the whole thing. At this point in my life, I have decided to eliminate all fast foods, most processed foods, and focus on eating organic and fresh high-quality foods. My tastes do change often but I found I always…
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Upper Body Workouts You Can Do Anywhere
Are you wanting to help add more definition to your arms outside of carrying babies and grocery bags? I’ve got you! I love working on my arms and building muscle strength. This is something I work on every day in yoga but also love working on targeted areas when I have extra time. On arm day you can find me rotating these…. I personally suggest starting somewhere with lower reps and building on as your endurance gets bigger. I made sure to share ones that are also easily modified based on level and able to be done anywhere. Push ups – I could not do full push ups until this…
