• Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer

  • Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer
  • Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer

No Widgets found in the Sidebar Alt!

Hi, I’m Amanda... wife, mama of seven, and an Integrative Health Practitioner passionate about helping women create healthy, grace-filled rhythms for their homes, hormones, and families.

For the past 13+ years I’ve walked the path of holistic living... from learning first hand about the importance of postpartum recovery and how to balance hormones naturally, to running a busy, joy-filled home without losing peace (or breaking the bank).

On this blog you’ll find simple, research-backed wellness tips, biblical encouragement, real-life mom hacks, and tools that help you care well for yourself and your family.

If you’re ready to trade overwhelm for clarity and live with intention in your health, home, and faith... you’re in the right place.
  • Home

    My Review of Force By Nature

    July 16, 2021 /

    This post is in partner with Force of Nature. There are links in this post that if clicked, I make a small commission off of if you make a purchase. All thoughts and opinions are my own. Please read my disclaimer page for more information. When you enter the nontoxic world, it is easy to become overwhelmed with information. It’s very complex and something that most of us shy away from because we don’t want that overwhelming feeling. Living a nontoxic life doesn’t have to be that way. You can consume bite sized pieces of information when you have the time to process it and celebrate any and all wins…

    read more

    You May Also Like

    Why We Diffuse Essential Oils and Skip Candles

    March 19, 2019

    A safer kitchen starts with shopping local!

    November 5, 2020

    Mom Confessions of a Mom of FIVE

    March 9, 2020
  • Beautycounter

    HOW TO: Love on your hands

    June 14, 2021 /

    As I get older, I am always on the hunt for more ways to love on my skin. With the many things that we use our hands for, it’s important not to neglect them from wear, tear and aging. With as many things as we use our hands for, hand care should be a more talked about subject, don’t you think? I am sure you’ve used lotion and hand sanitizer in the past but have you ever thought about the type of love you should show to your hands routinely? With these questions in mind, it’s time that I share a little secret with you. My nontoxic hand care routine…

    read more

    You May Also Like

    Crunchy Mom Baby Registry

    April 24, 2022

    What Do I Do For A Living? The Answer To My Top Asked Question!

    March 7, 2022

    4 Tips for Helping Your Makeup Stay Put + My Favorite New Makeup Primer

    February 7, 2022
  • Health

    A Mom Of Five’s Experiences Having Hospital Births + Home Births

    April 26, 2021 /

    I’ve been able to have five natural births. Most might find that statement incredibly scary but looking back at each one, there was a lesson and for the most part, a great experience resulting in the birth of one of my children.  I am sharing my experience because I have been able to see the differences between the types of births and I feel like it’s important for me to advocate for other women learning about them and deciding which one they want for their birth experience. I am not sharing medical advice, just my own experience. My births have each been very different from one another… the first two…

    read more

    You May Also Like

    Postpartum Self Care From a Mom of Six

    August 2, 2022

    Ditch and Switch your Candles + Wall Plug Ins for Oils this Fall!

    October 21, 2020

    So you had a baby…

    July 13, 2018
  • Health

    HOW TO: Make Earth Day Everyday

    April 22, 2021 /

    OUTFIT DETAILS: top – bottoms – shoes Happy EARTH Day! To be honest, everyday can be Earth Day if we allow it. Why don’t we all strive to make our Earth a better place than when we arrived. You cannot ge through a single day without making an impact of some kind on the world around you. What you do makes a difference, and you have to decide what kind of difference you want to make. I’m sharing a few ways to make that feasible throughout the year. EVERYDAY ✔️Make a quick scan before you leave the house to unplug things, turn off lights and set your HVAC to not…

    read more

    You May Also Like

    My Makeup and Skincare Routine

    May 10, 2017

    Why We Sage and How it Cleans the Air

    January 22, 2019

    Why You’re Doing All the Healthy Things but Still Feel Exhausted

    September 23, 2025
  • Health,  Recipes

    Why Our Family Drinks Elderberry Syrup

    April 1, 2021 /

    This post is in partner with Alex’s Elderberries. All thoughts and opinions are my own. Please read my disclaimer page for more information. My family and I have lived a non toxic lifestyle for almost decade now and I’ve researched and learned a lot through out that time. I am not a doctor so please don’t think of this as medical advice, but I have done more than my fair share of research. Also my husband is a Doctor of Chiropractic so between him and myself, we are very confident in our decisions when it comes to treating our family holistically. During cold and flu season, I am very passionate…

    read more

    You May Also Like

    ICE ICE BABY: Ice Rolling For Beginners

    January 26, 2021

    Lets talk about Collagen

    January 18, 2017

    The Importance of Staying Positive

    May 5, 2020
 Older Posts
Newer Posts 

Categories

SEARCH MY SITE:

Archives

    Ashe Theme by WP Royal.