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  • Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer
  • Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer

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Hi, I’m Amanda... wife, mama of seven, and an Integrative Health Practitioner passionate about helping women create healthy, grace-filled rhythms for their homes, hormones, and families.

For the past 13+ years I’ve walked the path of holistic living... from learning first hand about the importance of postpartum recovery and how to balance hormones naturally, to running a busy, joy-filled home without losing peace (or breaking the bank).

On this blog you’ll find simple, research-backed wellness tips, biblical encouragement, real-life mom hacks, and tools that help you care well for yourself and your family.

If you’re ready to trade overwhelm for clarity and live with intention in your health, home, and faith... you’re in the right place.
  • Kids,  Lifestyle

    Why I Keep A “Mom Survival” Bag In My Car

    January 19, 2021 /

    This post is in partner with Shop Hannah Bee’s. All thoughts and opinions are my own. Please read my disclaimer page for more information. Have you ever gotten in the car, left the house and heard “mom, I need ______!” and “______” is something you don’t have? It has happened to me more times than I can count. As a mom of five, there is always SOMETHING to be brought with us when we leave our house. Trying to rally 5 kids to leave the house more than likely also causes me to forget things…. which isn’t the best when you decide to leave the safe net of your own…

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  • Health,  Marriage

    My Must Have For Zits!

    January 17, 2021 /

    Have you ever used charcoal in your skincare? It has become my favorite multipurpose product in my nontoxic journey for a multitude of reasons! My skin is acne prone so charcoal really works wonders with my break outs. Story time: If you go into a hospital, you’ll see charcoal being used to treat overdoses. The black powder in activated charcoal stops toxins from being absorbed in the stomach by binding to them. The body is unable to absorb charcoal, and so the toxins that bind to the charcoal leave the body in the feces. I shared that story to explain that it has a similar effect when used on the skin,…

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    Is Your Hair Falling Out? Let’s Talk

    April 6, 2020

    5 non-toxic cleaning products to use in your home

    December 3, 2021

    Crunchy Snacking – the quest for a healthy diet

    May 3, 2017
  • Health

    What’s In Our Holistic Medicine Cabinet and Why I Suggest You Have One

    January 10, 2021 /

    I am not a medical doctor. All thoughts and opinions are my own. Supplements are not a once size fits all, I’m sharing common ones that we use in our household. I suggest you do your own research before making a purchase. Disclaimer: I do use affiliate links on here meaning that if you purchase anything through my affiliate links I receive commission at no additional cost to you! My views and opinions are never swayed because of this! I only recommend products and services I love! When I began my shift to a nontoxic lifestyle, I had no idea what was outside of the realm of modern medicine. Why…

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    Worry-free deodorant by Stinkbug Naturals

    June 12, 2017

    Reflecting on my Beautycounter Journey

    June 7, 2017

    Baby Booster Protein Muffins

    September 18, 2016
  • Lifestyle

    Celebrating 2020

    January 3, 2021 /

    Looking at this headline you might be wondering what in the world I’m talking about to so let’s get to it. Contrary to popular belief, 2020 wasn’t completely horrible, there are silver linings in everything. I know that I cannot speak for everyone but I am always for celebrating wins and losses. Every year, I plan on incorporating a year in review on my blog. I WOULD LOVE NOTHING MORE than to hear that this has inspired you to do the same. In case you want to do this for yourself, there are four categories we are going to break down our year in review into; what went well, what…

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  • Home,  Kids,  Lifestyle

    How I Make Time Work For Me With My Business

    December 22, 2020 /

    One of the biggest challenges I have faced growing in my businesses while raising kids is the amount of time I have. TIME is never on my side and is the common denominator that makes me feel flustered. In the years that I have worked while my babies are with me, time is the thing that I’ve let control me and the growth I could experience while doing both. We simply cannot do it all. It cannot all be done. It’s IMPOSSIBLE and I know I am not alone in setting unrealistic expectations on myself and then being so discouraged when it just doesn’t happen. A few days before Christmas……

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    Indoor Air Pollution Reducers: From Plants to Products

    May 18, 2020

    Two Things Everyone Should Have In Their Pantry To Help To Help With A Cough

    October 2, 2023

    Hormone Disruption from Household Products

    April 22, 2020
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