• Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer

  • Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer
  • Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer

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Hi, I’m Amanda... wife, mama of seven, and an Integrative Health Practitioner passionate about helping women create healthy, grace-filled rhythms for their homes, hormones, and families.

For the past 13+ years I’ve walked the path of holistic living... from learning first hand about the importance of postpartum recovery and how to balance hormones naturally, to running a busy, joy-filled home without losing peace (or breaking the bank).

On this blog you’ll find simple, research-backed wellness tips, biblical encouragement, real-life mom hacks, and tools that help you care well for yourself and your family.

If you’re ready to trade overwhelm for clarity and live with intention in your health, home, and faith... you’re in the right place.
  • Health,  Home

    What does drinking from a copper vessel do for your health?

    April 29, 2021 /

    Did you know that drinking from a copper vessel has health benefits? I didn’t until I saw it on my friend, Laura’s instagram stories (follow her instagram account here -> @livingearthyoga ) I’ve seen people wearing copper for its health benefits but never drinking water from copper vessels. Come to find out, there are SO MANY health benefits! I ordered my own copper vessel and these cute little cups that match, a few months ago and I’ve drank water from it every day since. I fill it up from our filter and store in the fridge. The Ayurvedic practice of drinking water that has sat in a copper vessel overnight…

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    October 21, 2020

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    April 6, 2026
  • Makeup

    Here are my thoughts on working in direct sales…

    April 10, 2021 /

    It’s been six years since my decision to join Beautycounter as a consultant. To be honest, I only joined *at the time* for the discount on the products I was already using and purchasing at full price. My views on social selling changed quickly after I became a consultant with Beautycounter and took a deeper look at what the company stands for and has to offer. Beautycounter as a company strives to curate “clean beauty” high performing makeup and skincare while also educating consumers on why they should want safer in the beauty industry and empowering them to lead with an informed mind. I was first introduced to Beautycounter when…

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    Beautycounter Holiday 2019 is HERE!

    October 7, 2019

    Why Nontoxic Lipstick Matters: A Mom’s Guide to Healthier Beauty Choices

    September 2, 2024

    All Bright C Serum

    April 27, 2020
  • Health,  Recipes

    Why Our Family Drinks Elderberry Syrup

    April 1, 2021 /

    This post is in partner with Alex’s Elderberries. All thoughts and opinions are my own. Please read my disclaimer page for more information. My family and I have lived a non toxic lifestyle for almost decade now and I’ve researched and learned a lot through out that time. I am not a doctor so please don’t think of this as medical advice, but I have done more than my fair share of research. Also my husband is a Doctor of Chiropractic so between him and myself, we are very confident in our decisions when it comes to treating our family holistically. During cold and flu season, I am very passionate…

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    Joovv Red Light Therapy

    November 15, 2021

    New Year, New Changes

    January 2, 2019

    We Deserve Better, Home Glow Up!

    March 29, 2020
  • Fashion

    The Meaning Behind My Everyday Necklaces

    March 29, 2021 /

    This post is in partner with Cara O Sello. All thoughts and opinions are my own. Please read my disclaimer page for more information. My taste in jewelry has changed SO MUCH over the years but I’ll say that after having kids I finally feel like I’ve got “my style” down pat. I don’t really wear earrings at all anymore because they bother my ear holes so much that they swell up and are very sensitive, it doesn’t matter what metal they are. I wear a few rings but to be honest, they scratch the kids a lot so I don’t really wear a lot of those either right now.…

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    Carolina, You Keep Calling Me Home

    November 6, 2015

    A Day In the Life

    October 5, 2017

    My Trip to Four Seasons the Biltmore in Santa Barbara

    September 27, 2017
  • Health

    What’s in mainstream DEO and what nontoxic brand I swear by

    March 26, 2021 /

    I’m so glad that Beautycounter finally perfected their deo game because their formula is better than any nontoxic deo I’ve ever tried. Just FYI, I’ve tried over 15 brand in my quest for safer deodorant. In case you’re wondering “what is Beautycounter?” this is a brand with a longtime commitment to natural ingredients and sustainable packaging. It’s taken years to formulate the Clean Deos from Beautycounter, but why? Allure Magazine had this to say “The five-year holdup was due in part to Beautycounter’s insistence on housing the new deodorant in recyclable, refillable packaging (a first for the brand). Like many other beauty products, deodorant is often made with mixed materials,…

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    You May Also Like

    Nontoxic Period Products That Perform!

    April 17, 2019

    How To: Switch to a Nontoxic Lifestyle

    June 7, 2019

    5 Easy Steps to a Green Beauty Morning Routine

    August 19, 2019
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