• Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer

  • Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer
  • Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer

No Widgets found in the Sidebar Alt!

Hi, I’m Amanda... wife, mama of seven, and an Integrative Health Practitioner passionate about helping women create healthy, grace-filled rhythms for their homes, hormones, and families.

For the past 13+ years I’ve walked the path of holistic living... from learning first hand about the importance of postpartum recovery and how to balance hormones naturally, to running a busy, joy-filled home without losing peace (or breaking the bank).

On this blog you’ll find simple, research-backed wellness tips, biblical encouragement, real-life mom hacks, and tools that help you care well for yourself and your family.

If you’re ready to trade overwhelm for clarity and live with intention in your health, home, and faith... you’re in the right place.
  • Beautycounter

    HOW TO: Love on your hands

    June 14, 2021 /

    As I get older, I am always on the hunt for more ways to love on my skin. With the many things that we use our hands for, it’s important not to neglect them from wear, tear and aging. With as many things as we use our hands for, hand care should be a more talked about subject, don’t you think? I am sure you’ve used lotion and hand sanitizer in the past but have you ever thought about the type of love you should show to your hands routinely? With these questions in mind, it’s time that I share a little secret with you. My nontoxic hand care routine…

    read more

    You May Also Like

    Pregnancy + Nursing Friendly Anti-Aging Skincare

    April 26, 2022

    The Only Exfoliating Mask You’ll Ever Need

    March 21, 2022

    4 Tips for Helping Your Makeup Stay Put + My Favorite New Makeup Primer

    February 7, 2022
  • Health

    What’s in the lubricating strip in razors?

    June 7, 2021 /

    This post contains affiliate links that I do make a small commission on if you click them. They come at no extra cost to you. Please read my disclaimer page for more information. Have you ever wondered what the lubricating strip is on the razors you use? I remember when I was younger, I would always pull them off the razor after they got soggy in the shower because I thought it was gross 😂 I had no idea what really goes down in the chemical makeup of razors but now that I do, it’s something I feel strongly about sharing. Are the lubricating strips on razors toxic? Most razors…

    read more

    You May Also Like

    HairDO

    December 11, 2017

    How to GIFT CLEAN this holiday season

    December 10, 2021

    I Don’t Drink Alcohol Anymore. Here’s Why & What I Sip Instead

    July 6, 2025
  • Home

    The different Air Doctor sizing + what spaces they best fit

    June 3, 2021 /

    This post is in partner with AirDoctor. All thoughts and opinions are my own. Please read my disclaimer page for more information. I am SO excited to share this news with you all! I have been dropping some info on my stories this week but I wanted to give you my full review of the THREE different Air Doctor Pro air purifiers. What is an air purifying machine exactly? An air purifier is a device that cleans the air and helps remove contaminants that cause poor air quality. By doing this, it improves the indoor air quality. I chose to add an air purifier in our home because I read…

    read more

    You May Also Like

    Top Time Blocking Tips From A Productive Mom of Five

    December 13, 2020

    Coronacation Resources For Staying Busy

    March 19, 2020

    My Top Five Indoor Plant Tips

    August 28, 2020
  • Health,  Marriage

    Why You Should Switch to Safer Nail Polish

    May 24, 2021 /

    I love having my nails done. If you know me then you know that’s NO secret at all. Through my nontoxic journey and learning about the things we use in our lives that can have negative effects on our health, I’ve learned about what’s the big deal about nail polishes and I am excited to share it and offer a solution to you wanting pops of color (or neutral) on your nails. “People get really upset about phthalates in plastics, but they don’t think about what’s in the cosmetics they’re applying directly to their skin,” study co-author Kate Hoffman, a researcher at Duke University, told Yahoo News . “The skin is an…

    read more

    You May Also Like

    What is EMF Radiation and How Can We Protect Ourselves?

    April 16, 2020

    Beautycounter Holiday 2017

    October 10, 2017

    Healthy Eats by Strong Roots

    October 7, 2020
  • Health

    Why Ditching Candles + Wall Plug-Ins are Important & What We Use Instead

    May 17, 2021 /

    This post contains affiliate links that I do make a small commission on if you click them. They come at no extra cost to you. Please read my disclaimer page for more information. If you already follow Little Southern Life and subscribe to my newsletter, you know all about why I choose essential oils. If not, HEY THERE! I am so excited to share another switch to safer that I’ve made in my household and I hope will inspire you to make in yours. When I was pregnant with my first child, Nolan, I kept getting debilitating headaches. I knew nothing about essential oils but when I reached out to…

    read more

    You May Also Like

    10 Health Benefits of Salt Lamps

    February 17, 2022

    ICE ICE BABY: Ice Rolling For Beginners

    January 26, 2021

    Taking Your Health Into Your Own Hands

    April 28, 2017
 Older Posts
Newer Posts 

Categories

SEARCH MY SITE:

Archives

    Ashe Theme by WP Royal.