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What does drinking from a copper vessel do for your health?
Did you know that drinking from a copper vessel has health benefits? I didn’t until I saw it on my friend, Laura’s instagram stories (follow her instagram account here -> @livingearthyoga ) I’ve seen people wearing copper for its health benefits but never drinking water from copper vessels. Come to find out, there are SO MANY health benefits! I ordered my own copper vessel and these cute little cups that match, a few months ago and I’ve drank water from it every day since. I fill it up from our filter and store in the fridge. The Ayurvedic practice of drinking water that has sat in a copper vessel overnight…
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Mom Truths from a Mom of Five: SELF CARE is a must
As a mom of five, I don’t get *tons* of alone time and there is most certainly always something to do. I am thankful that my husband and I know how important self care is for both of us and we try to make it happen every week. This hasn’t always been the case and it really caused us to struggle mentally. Now that we’ve seen the positive benefits, I aim to shout from the roof tops just how important self care is for moms (and Dads) pulling their weight raising babies! I’ve learned that self care isn’t “me first” it’s “me too.” We all deserve it and if you…
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What’s in mainstream DEO and what nontoxic brand I swear by
I’m so glad that Beautycounter finally perfected their deo game because their formula is better than any nontoxic deo I’ve ever tried. Just FYI, I’ve tried over 15 brand in my quest for safer deodorant. In case you’re wondering “what is Beautycounter?” this is a brand with a longtime commitment to natural ingredients and sustainable packaging. It’s taken years to formulate the Clean Deos from Beautycounter, but why? Allure Magazine had this to say “The five-year holdup was due in part to Beautycounter’s insistence on housing the new deodorant in recyclable, refillable packaging (a first for the brand). Like many other beauty products, deodorant is often made with mixed materials,…
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Immunity Boosting With Wedderspoon Manuka Gummies
This is a sponsored post with Wedderspoon. All thoughts and opinions are my own. Please read my disclaimer page for more information. One of the things that I make sure my family and I do is immune boost as needed with vitamins and supplements. As a family, we focus first with fueling our bodies with nutrient filled foods – incorporating Manuka honey in this as well. I’ve trusted Wedderspoon Manuka for years as the best Manuka honey for quality and taste. One of the reasons I rave about this superfood is because Manuka honey is brimming with living enzymes & potent chemical compounds and Wedderspoon raw Manuka is flavorable and…
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What I Eat In Day – Ideas For Healthy + Fresh Options
This post is in partner with Daily Harvest. All thoughts and opinions are my own. Please read my disclaimer page for more information. I’ll be honest I’ve been really intimidated to sit down and really write out a play-by-play of the foods that I eat. It’s one of the most frequent questions that I asked and every time I sit down at the computer end up freezing up and not writing the whole thing. At this point in my life, I have decided to eliminate all fast foods, most processed foods, and focus on eating organic and fresh high-quality foods. My tastes do change often but I found I always…
