• Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer

  • Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer
  • Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer

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Hi, I’m Amanda... wife, mama of seven, and an Integrative Health Practitioner passionate about helping women create healthy, grace-filled rhythms for their homes, hormones, and families.

For the past 13+ years I’ve walked the path of holistic living... from learning first hand about the importance of postpartum recovery and how to balance hormones naturally, to running a busy, joy-filled home without losing peace (or breaking the bank).

On this blog you’ll find simple, research-backed wellness tips, biblical encouragement, real-life mom hacks, and tools that help you care well for yourself and your family.

If you’re ready to trade overwhelm for clarity and live with intention in your health, home, and faith... you’re in the right place.
  • Recipes

    Family Friendly Meal – Unstuffed Cabbage Rolls

    August 11, 2018 /

    I am so excited to bring it back! RECIPES that is! Ya’ll, I haven’t been my usual self – cooking 3 plus meals a day because post partum isn’t that time for me. I’ve been really dependent on my friends and family bringing our meals and also local restaurants for the other times. After a few weeks, I am getting back into a cooking groove and it makes me so happy. I have a few meals that we do eat on repeat but I am really focused on revving up our weekly menu. One of the things I love are stuffed cabbage rolls but they are a pain in the…

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  • Health,  Kids,  Lifestyle

    Ella Mercy’s Birth Story

    August 5, 2018 /

    The weeks are flying by and I can’t believe it! As I look through these maternity pictures, I feel like this photo session was just the other day. Amber Coker did the most amazing job at capturing what I wanted for this session and I cannot wait for our next one. She is going to come and take pictures of us as a family now that Mercy has joined us Earth side. We just have A LOT going on right now (and I will fill yall in soon, when I can discuss it publicly) so Amber is being patient with me until we can get together. I know that I’ve…

    read more

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    Placenta Encapsulation For the Win

    July 21, 2018

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    December 7, 2020

    5 Easy Steps to a Green Beauty Morning Routine

    August 19, 2019
  • Health

    Our Go-To Treats for the Kids with Hidden Health Benefits

    March 27, 2018 /

    This post is in partner with Wedderspoon Honey. All thoughts and opinions are my own. Please read my disclaimer page for more information.  Say hello to my favorite “bribe,” Wedderspoon Manuka honey lollipops! I am totally one of those moms that uses bribes to get through the day, no judging please! I also want the best for my children’s health, so I try and stick to as healthy as possible when it comes to candy. Every now and then they have a piece of chocolate or we go for ice cream but for the most part, they indulge in these organic manuka honey lollipops from Wedderspoon. I have used this…

    read more

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    Why You Should Switch to Safer Nail Polish

    May 24, 2021

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    December 1, 2020

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    January 22, 2019
  • Kids

    Mommy and Me Makeup For the Win

    March 15, 2018 /

    This post is in partner with Just Like Mommy Cosmetics. All thoughts and opinions are my own. Please visit my disclaimer page for more information. My kids have always been curious about my make-up and have gotten into it more times than I can count. For this reason, I’ve had to start keeping it in zipped bags in the top of my closet so no “mishaps” go down. There’s nothing worse than buying a brand new palette or lipstick and seeing it ruined at the hands of a toddler who just wanted to be like mama. To make matters worse, it crushes their spirits when you get upset and fuss…

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    February 23, 2017

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    October 18, 2015

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    October 2, 2023
  • Health,  Recipes

    My Chicken and “Rice” Recipe and Non Toxic Cookware Guide

    December 4, 2017 /

    One thing I’ve learned after starting my family is that finding good recipes that don’t take several hours to make is really important. It’s so easy to say, “well, nothing is cooked, so let’s just head out to eat.” How often have you heard those words come out of your mouth? Fast food or eating out is such a waste of money and will pack on the pounds at the same time. Don’t get me wrong, getting “vacation meals” every now and then isn’t bad but don’t make it a habit. I am with the kids 24/7 and even though Derrek is more than hands on when he is home,…

    read more

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    July 21, 2018

    Switching to Safer Beauty is Easy as One, Two, Three

    June 15, 2017

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    April 16, 2020
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