• Recipes
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  • Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer
  • Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer

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Hi, I’m Amanda... wife, mama of seven, and an Integrative Health Practitioner passionate about helping women create healthy, grace-filled rhythms for their homes, hormones, and families.

For the past 13+ years I’ve walked the path of holistic living... from learning first hand about the importance of postpartum recovery and how to balance hormones naturally, to running a busy, joy-filled home without losing peace (or breaking the bank).

On this blog you’ll find simple, research-backed wellness tips, biblical encouragement, real-life mom hacks, and tools that help you care well for yourself and your family.

If you’re ready to trade overwhelm for clarity and live with intention in your health, home, and faith... you’re in the right place.
  • Fashion,  Kids

    An Update On The Girls And An Adorable, Quick Hair How-To.

    September 6, 2019 /

    As the girls get older, I catch myself remembering some of the things I use to say. Things like: “They will always match,” “they will always wear bows in their hair,” “I’ll never bribe them to do things that they need to do,” etc. It really does make me giggle. As a first time parent, I really was a know it all and man, these last 7 years have taught me so much. Mostly that I didn’t know anything and I am constantly learning new lessons every day. It makes me give them and myself all the grace because we are all learning and growing together. I have had some…

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    What I’m Wearing Wednesday + Ingrid and Isabel must have maternity items

    August 8, 2019

    Spiritual Gangster

    December 25, 2015

    30 Weeks

    May 18, 2016
  • Health,  Home

    Immune Boosting With Essential Oils

    September 3, 2019 /

    With the starting of school and changing of the seasons, germs are sure to spread around more than normal. For this reason, we as a family focus on boosting our immune systems as much as possible with fresh organic foods, supplements and vitamins (read more about those here) and of course essential oils. I’ve used essential oils for almost 8 years now and it’s one of my favorite switches to safer. Before oils, I didn’t realize how much I could actually use them for and now I feel like there is an oil for everything. I am very picky about the quality of essential oils and you really do get…

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    Summer Mental Wellness Tips: Holistic Healing, Self-Care, and Gratitude

    November 3, 2021

    411 on Bluelight

    August 22, 2019

    Self Care: New Mom Style

    July 24, 2018
  • Home

    Why You Need A Naturepedic Mattress

    April 19, 2019 /

    This post is in partner with Naturepedic. All thoughts and opinions are my own. Please read my disclaimer page for more information. I am SO pumped about this feature because it’s a biggie. The need for an organic mattress never occurred to me until I started looking into options for the kids. To be honest, Derrek and I were given a mattress as a wedding gift from his parents so we didn’t get to pick that out. I didn’t care about any feature for a mattress other than was it soft enough for me. I cannot stand a hard mattress. Derrek on the other hand loves a hard mattress. The…

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    You May Also Like

    How To Transition To A Nontoxic Kitchen

    June 16, 2020

    Capsule Wardrobe via Colored Organics

    December 29, 2016

    Mailroom Barber + Supporting Small Businesses

    April 13, 2020
  • Health,  Kids,  Lifestyle

    Ella Mercy’s Birth Story

    August 5, 2018 /

    The weeks are flying by and I can’t believe it! As I look through these maternity pictures, I feel like this photo session was just the other day. Amber Coker did the most amazing job at capturing what I wanted for this session and I cannot wait for our next one. She is going to come and take pictures of us as a family now that Mercy has joined us Earth side. We just have A LOT going on right now (and I will fill yall in soon, when I can discuss it publicly) so Amber is being patient with me until we can get together. I know that I’ve…

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    Baby Care Brands We Love Right Now

    May 13, 2020

    What’s in mainstream DEO and what nontoxic brand I swear by

    March 26, 2021

    Healthy Thanksgiving Dinner and Holiday Oil Blends

    November 24, 2020
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