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What does drinking from a copper vessel do for your health?
Did you know that drinking from a copper vessel has health benefits? I didn’t until I saw it on my friend, Laura’s instagram stories (follow her instagram account here -> @livingearthyoga ) I’ve seen people wearing copper for its health benefits but never drinking water from copper vessels. Come to find out, there are SO MANY health benefits! I ordered my own copper vessel and these cute little cups that match, a few months ago and I’ve drank water from it every day since. I fill it up from our filter and store in the fridge. The Ayurvedic practice of drinking water that has sat in a copper vessel overnight…
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Nontoxic Pots and Pans + Why You Want to Make the Switch
A huge nontoxic transition in your kitchen will be pots, pans and cooking containers like crockpots or an instant pot. This transition was big deal for my family because before we switched to non toxic cookware, we had our college cheap-o pots and pans and a crock pot. I recently added a post on how to shift your entire kitchen over to nontoxic and you can read that by clicking here. What I found during researching what is in our pots and pans and also after watching the Netflix documentary “The Devil We Know,” is that most of the chemicals from everyday cookware leaches into our bodies with each use.…
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Habits to Set You Up for a Successful Week
Don’t let your daily thought process say “what am I going to work on today?” let’s organize our week together so we can flow through it easier and we already know what we need to prepare for. In my motherhood journey, I’ve felt so chaotic, overwhelmed and there’s not to mention, always something to do. This has also caused Re occurring issues and in my life when I do not consistently get my family’s flow together. Life works so much easier when it organized and has so sort of plan. I am the center of our family unit, and this is the main reason I’ve got my act together. So,…
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Springtime Essential Oil Blends + A New Brand I’ve Found
“How can I remove fragrance from my house? I love making it smell GOOD!” I cannot tell you how often I’m asked this exact question when it comes to making this swap for safer 👀⠀⠀⠀⠀⠀⠀⠀⠀⠀Ummmmm, let me whisper a secret in your ear – essential oils. It’s not hoodoo magic (although it really does make you wonder sometimes how it actually works 😂✔️) it’s a solution to a multitude of fragrance filled products we can replace.⠀⠀⠀⠀⠀⠀⠀⠀⠀I hate to break it to you but your wall plug ins, candles, perfume and dryer sheets are all super toxic and can cause major health issues. “Fragrance” is a trade secret term that can…
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What’s Hiding In The Air In Our Homes?
Since starting my own family, I’ve slowly learned about air purifying and why it’s a must for the inside of our homes. It was most definitely NOT my first swap when switching to a nontoxic lifestyle but one that I found extremely important after learning about laundry products we use that can cause air pollution in the air. That’s what made me have an AH HA! moment about what could be hiding in the air quality of own home. Since then I have been on a major quest to reduce the contaminates in any way I can. One of the major investments I’ve made for our home has been air…
