• Health,  Recipes

    Hey Mama, Take the Time to Eat Well

    This post is in partner with Daily Harvest. If you click through a link on this post and make a purchase, I will receive a small commission at no additional charge to you. All thoughts and opinions are my own. Please read my disclaimer page for more information. Acting like I am supermom with my entire life together is not something that is true or that I want to pretend! This pregnancy, I have been so sick with nausea or throwing up, I don’t want to give you the details but it’s been rough. Because of this, I waved a white flag with cooking and pivoted to quick but healthy…

  • Health,  Recipes

    Why I swap table salt for pink Himalayan salt

    One of the biggest swaps we can make for our health is with our foods. Unfortunately, over the last 50 years the quality of food has become less nutrient dense and more processed, “quick and easy.” I have seen a major positive change take place in my life JUST by focusing on the foods that I eat being clean. This swap spans from cooking oils, processed items, meat quality, organic produce and the salt I use to cook with. I’m sure that when thinking about eating better, salt isn’t at the top of the priority list but it should be. Salt has the ability to harm or improve your health.…

  • Health,  Home

    What is Somavedic and why is it beneficial?

    Disclaimer: this post contains an affiliate link with a brand that I partner with. If you click through a link on this post and use my code to make a purchase, I will receive a small commission at no additional charge to you. All thoughts and opinions are my own. Please read my disclaimer page for more information. Do you know much about frequencies? This topic has really peaked my interest over the last year and a half and I feel it’s important to share why. We are all bio-electrical beings living on an electrical plant. God designed it this way.⠀⠀⠀⠀⠀⠀⠀⠀⠀Our bodies send electrical signals to every organ, through our…

  • Health,  Home

    Grove: A Simple Way to Switch to Safer in Your Home!

    Disclaimer: this post contains affiliate links. If you click a link and make a purchase, I will receive a commission at no additional cost to you. My views and opinions are never swayed because of this. I only recommend products and services I truly love and use myself. Since starting my blog, I’ve loved helping y’all switch out your home, beauty, and personal care products to more non-toxic and better for your health. I know this can be an overwhelming place to start and I really do commend you for making this BIG step in changing to a non-toxic lifestyle. I always suggest “picking a lane” when it comes to…

  • Health,  Makeup

    How to GIFT CLEAN this holiday season

    Christmas is DAYS away y’all! I seriously can’t believe it’s happening so soon! I am getting super excited but am also feeling slightly anxious because I need to finish up my Christmas shopping. If you’re in the same boat as I am, I’ve got a great way for you to finish up your gift lists! Today only, from 12:01am PST to 11:59pm PST, Beautycounter is offering 30% off select limited-edition, holiday gift sets! The sale only lasts for 24 hours so don’t wait around and miss out on great savings. Whether you’re checking another item off your gift list or snagging a little something special for yourself, this is an amazing…