Health

  • Health

    ICE ICE BABY: Ice Rolling For Beginners

    Disclaimer: I do use affiliate links on here meaning that if you purchase anything through my affiliate links I receive commission at no additional cost to you! My views and opinions are never swayed because of this! I only recommend products and services I love! If you told me, even a few months ago, that I would love ice rollers as much as I do now, I wouldn’t believe you! These special additions to my skincare routine are game changing and more luxury than I’ve ever experienced before. Applying ice to any area of your body for health purposes is also known as cold therapy aka cryotherapy. Ice rolling is…

  • Health,  Marriage

    My Must Have For Zits!

    Have you ever used charcoal in your skincare? It has become my favorite multipurpose product in my nontoxic journey for a multitude of reasons! My skin is acne prone so charcoal really works wonders with my break outs. Story time: If you go into a hospital, you’ll see charcoal being used to treat overdoses. The black powder in activated charcoal stops toxins from being absorbed in the stomach by binding to them. The body is unable to absorb charcoal, and so the toxins that bind to the charcoal leave the body in the feces. I shared that story to explain that it has a similar effect when used on the skin,…

  • Health

    What’s In Our Holistic Medicine Cabinet and Why I Suggest You Have One

    I am not a medical doctor. All thoughts and opinions are my own. Supplements are not a once size fits all, I’m sharing common ones that we use in our household. I suggest you do your own research before making a purchase. Disclaimer: I do use affiliate links on here meaning that if you purchase anything through my affiliate links I receive commission at no additional cost to you! My views and opinions are never swayed because of this! I only recommend products and services I love! When I began my shift to a nontoxic lifestyle, I had no idea what was outside of the realm of modern medicine. Why…

  • Health

    Nontoxic Stocking Stuffers

    This post contains affiliate links, if you choose to shop through them I will receive a commission at no additional cost to you. My views and opinions are never swayed because of this. I only recommend products and services I love. It is ALMOST Christmas! I cannot believe it y’all! I am so excited this year, maybe its just been the year we’ve had… I don’t know! Whatever it is, I am all holly jolly and not mad about it. I am picking up just a few last minute gifts and those include stocking stuffers for the kids. Stocking stuffers are my favorite gifts to be honest so it doesn’t…

  • Health

    Walking In a Winter Wonder Land With Essential Oils

    I do not sell oils nor do I make money by sharing these. I suggest asking your local friends who is a distributor and buying through them. Let’s all walk in a winter wonder land with essential oil blends together. South Carolina isn’t known for snow so I make it feel all nice and cozy as if it were a snow day with essential oils! Setting the mood with some holiday scents floating through the air is my favorite way to do so. Make sure you follow along on my social media to learn more about the amazing benefits of essential oils because I can blow your mind with all…