Health
-
Much-cha love for Matcha Green Tea
So, what is matcha? Basically, it’s a concentrated form of green tea. The way that it’s grown and consumed keeps it packed full of essential vitamins and minerals. Matcha contains 137 times the antioxidants of regular green tea making it a super helper for your immune system. Matcha is also able to give you energy all day verses a burst which can make you feel jittery. It provides 4 to 6 hours of mild steady energy as it acts as both a stimulant and relaxant. This is super helpful when you have something random thrown your way and need to pivot! When you eat or drink matcha, it can help…
-
What’s in the lubricating strip in razors?
This post contains affiliate links that I do make a small commission on if you click them. They come at no extra cost to you. Please read my disclaimer page for more information. Have you ever wondered what the lubricating strip is on the razors you use? I remember when I was younger, I would always pull them off the razor after they got soggy in the shower because I thought it was gross 😂 I had no idea what really goes down in the chemical makeup of razors but now that I do, it’s something I feel strongly about sharing. Are the lubricating strips on razors toxic? Most razors…
-
Why You Should Switch to Safer Nail Polish
I love having my nails done. If you know me then you know that’s NO secret at all. Through my nontoxic journey and learning about the things we use in our lives that can have negative effects on our health, I’ve learned about what’s the big deal about nail polishes and I am excited to share it and offer a solution to you wanting pops of color (or neutral) on your nails. “People get really upset about phthalates in plastics, but they don’t think about what’s in the cosmetics they’re applying directly to their skin,” study co-author Kate Hoffman, a researcher at Duke University, told Yahoo News . “The skin is an…
-
Why Ditching Candles + Wall Plug-Ins are Important & What We Use Instead
This post contains affiliate links that I do make a small commission on if you click them. They come at no extra cost to you. Please read my disclaimer page for more information. If you already follow Little Southern Life and subscribe to my newsletter, you know all about why I choose essential oils. If not, HEY THERE! I am so excited to share another switch to safer that I’ve made in my household and I hope will inspire you to make in yours. When I was pregnant with my first child, Nolan, I kept getting debilitating headaches. I knew nothing about essential oils but when I reached out to…
-
Why I Strive to Live a Purpose-Drive Life + Ways You Can As Well
Why do I strive to lead a purpose-driven life? First, I want to fully explain what a purpose-driven life is. Living a life of purpose simply means to exist with an intent. What that intent is can be different for us all. Look past your every day responsibilities and that’s where your real purpose of living lies. To make this a reality, you have to start waking up everyday with it in the forefront of your mind. Remember your goals. Whatever it is that you find yourself thinking about even when you’re not putting your brain on it is often the purpose we have. I have struggled for so long…
