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  • Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer
  • Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer

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Hi, I’m Amanda... wife, mama of seven, and an Integrative Health Practitioner passionate about helping women create healthy, grace-filled rhythms for their homes, hormones, and families.

For the past 13+ years I’ve walked the path of holistic living... from learning first hand about the importance of postpartum recovery and how to balance hormones naturally, to running a busy, joy-filled home without losing peace (or breaking the bank).

On this blog you’ll find simple, research-backed wellness tips, biblical encouragement, real-life mom hacks, and tools that help you care well for yourself and your family.

If you’re ready to trade overwhelm for clarity and live with intention in your health, home, and faith... you’re in the right place.
  • Travel

    Beautycounter LEAD in Arizona

    April 10, 2019 /

    hey ya’ll! It’s officially been two weeks since I was in Arizona and WOW I had an amazing experience. I was so sad to spend that time away from my babies but I had to go and get training so I could further my business. Beautycounter has changed my life in more ways than one and soon, I’ll share more about that as well as the ladies who inspire me on the daily. For those of you that do not know what LEAD is, it’s a special training for the top leaders of Beautycounter to attend. You had to be a Director or above to go on this three day…

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  • Fashion,  Marriage

    My Spring Skin Must Haves

    March 26, 2019 /

    Hey ya’ll! I am so sorry that I didn’t post this yesterday but any week that I travel always throws me off and I am gearing up to head to Arizona for a few days with the leaders of Beautycounter. This is a huge trip for me because I have so many wonderful women that I get to see and catch up and anytime I get to head to a Beautycounter event makes me giddy. With this being said, I am prepping for higher temps (it’s going to be in the upper 80s) and even though a cold front blew threw South Carolina. With warmer weather brings the changing of…

    read more

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    Berry Nice to See You

    June 11, 2018

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    June 29, 2017

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  • Health,  Home

    Why We Diffuse Essential Oils and Skip Candles

    March 19, 2019 /

    Hey ya’ll! I am so excited to share another switch to safer that I’ve made in my household and I hope will inspire you to make in yours. When I was pregnant with my first child, Nolan, I kept getting debilitating headaches. I knew nothing about essential oils but when I reached out to a few crunchy mamas, they told me to inhale Peppermint oil and it would help. Ummmmm, WOW! It was a game changer and one that I used a lot during my pregnancy with Frankincense oil for headaches. NOTHING worked for my headaches but these oils and I’m so thankful that I was introduced to them for…

    read more

    You May Also Like

    Nourishing Your Body: Postpartum Nutrition for Moms

    April 12, 2025

    My 2018 Gym Life in Collaboration with Fabletics

    January 7, 2018

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    September 25, 2022
  • Health

    Ditch the Plastic – Non Toxic Snack Containers

    March 11, 2019 /

    When transitioning to a non toxic lifestyle, it can be very overwhelming. Most people get stuck and think that they should just switch out everything. The reality is that most people can’t just overhaul every single avenue in their lives. It has to be done piece by piece and remembering this will help you not get overwhelmed. Switching to safer shouldn’t be overwhelming. It’s about progress not perfection and every step you take makes a huge impact. One of the areas that took me a little longer to switch out was plastic storage containers and zip lock bags. I never made this a priority until the kids started going to…

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    Nontoxic Pots and Pans + Why You Want to Make the Switch

    March 9, 2021

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    January 6, 2016

    Enjoying Fall Fragrances With Essential Oils + Diffuser Blends

    September 17, 2021
  • Makeup

    Why Do You Need a Cleanser?

    March 4, 2019 /

    As I age, I realize the importance of a good skincare regimen. Growing up, I never even wanted to wash my face and now I cant fall asleep or start my day without the feeling of a fresh, moisturized face. In this post, I want to talk about cleansers, but I’ll touch on the importance of a full regimen. Cleansers are so important because the skin on your face is thin and delicate, and you don’t want to just be moving around the bad stuff (makeup, sweat, dead skin, dirt) instead of removing it. The easiest way to get your skin care in order is by sticking to a regimen.…

    read more

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    July 29, 2020

    4 Tips for Helping Your Makeup Stay Put + My Favorite New Makeup Primer

    February 7, 2022

    Mother’s Day Gift Guide

    May 4, 2020
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