• Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer

  • Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer
  • Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer

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Hi, I’m Amanda... wife, mama of seven, and an Integrative Health Practitioner passionate about helping women create healthy, grace-filled rhythms for their homes, hormones, and families.

For the past 13+ years I’ve walked the path of holistic living... from learning first hand about the importance of postpartum recovery and how to balance hormones naturally, to running a busy, joy-filled home without losing peace (or breaking the bank).

On this blog you’ll find simple, research-backed wellness tips, biblical encouragement, real-life mom hacks, and tools that help you care well for yourself and your family.

If you’re ready to trade overwhelm for clarity and live with intention in your health, home, and faith... you’re in the right place.
  • Kids,  Lifestyle

    Strolling Into A New Year With Nuna

    January 9, 2020 /

    This post is in partner with Nuna. All thoughts and opinions are my own. Please read my disclaimer page for more information. The weather in South Carolina is so up and down that we never know if it’s going to be freezing cold or warm and breezey. I am 100% ok with it being warmer than normal in the winter months because I love being outside. With five littles, it really doesn’t help any of us to be cooped up inside for very long. On the weekends, I try to find something fun around town for us to go do with all the kiddos and if I can’t find something…

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  • Health

    Benefits of Walking

    September 24, 2019 /

    I’ll be honest with y’all… I haven’t been working out hard like I was at the beginning of my pregnancy. I *try* to make it to the gym a handful of times a week but I’ve just had a few issues with my blood sugar that arrose after working out so my midwife suggested I take it easy for a bit. I am someone who thrives off of physical exercise and really loves the way it makes me feel so I haven’t completely stopped but just shifted my focus to walking every single day. There are so many amazing health benefits of walking that it’s hard to just talk about…

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    August 24, 2020

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    May 18, 2020
  • Fashion,  Kids

    Nuna IVVI + Carry Cot

    November 23, 2015 /

    Nuna IVVI | Carry Cot  Over the last few months, I noticed that Nolan would spend less and less time in the stroller when we would go out somewhere. As sad as I am to see my first born growing up, I was ready for a break when it came to pushing both of them around in our double stroller. I set out to find a single stroller with an attachment for a newborn because we still want more babies, y’all, and I came across the Nuna IVVI with the Carry Cot attachment. The first thing that caught my eye was how sleek everything looked, and that’s really important to…

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    October 20, 2016

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    February 27, 2020

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