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  • Work With Me
  • Contact
  • Disclosure & Disclaimer
  • Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer

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Hi, my name is Amanda. I am a mom of seven helping Moms to transition to a healthier and most holistic lifestyle.
  • Health,  Lifestyle

    My Top 3 Favorite Nursing Bra Brands

    September 15, 2022 /

    I’ve nursed six babies. That’s countless hours that I’ve had to make sure there is easy access to milk. I think it’s pretty easy to say that investing in high quality nursing bras is important. Think about how often (if you’re nursing) you will wear one. Don’t worry, I’ll wait. With comfort and quality in mind, I’ve rounded up my all time top 3 favorite nursing bras. Each of these keep me from spilling out while remaining comfortable and breathable. I also like that they aren’t bulky and don’t make me feel like I’m wearing an old school padded bra like my grandma!  Click this link to shop my favorite…

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    Pass the Beef Liver Please

    January 11, 2017

    How I Live With Psoriasis + What I Did To Heal My Skin

    September 12, 2020

    Why We Sage and How it Cleans the Air

    January 22, 2019
  • Lifestyle,  Pregnancy

    Why I Suggest All Breastfeeding Moms Use a HAAKKAA

    September 8, 2022 /

    If you’re about to have a baby or just had a baby and nursing, then I strongly urge you use a HAAKAA milk catcher when you’re nursing. The HAAKKAA is made for breastfeeding and pumping moms. I’ve used it with my last three babies and WOW it has really been a major perk while postpartum and wanting to start a milk supply but not wanting to pump. It is perfect for those who have baby latched to one side, and are experiencing a let down on the other side. I always attach to my other breast while nursing and then take the collected milk and store it in the freezer.…

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    Stretches you should try to do every morning + night!

    September 7, 2021

    Our Glamping Trip – Part Two

    November 15, 2017

    Finding Our Happy Place

    April 5, 2016
  • Health

    Postpartum Self Care From a Mom of Six

    August 2, 2022 /

    I am six weeks postpartum with my sixth baby and during this season of life, it’s so clear that being a mom is hard and lovely all at once. After the baby comes, the baby is pretty much everyone’s focus including the mom and most times this can cause the one who needs the most care to feel alone and uncared for.  Remembering that you cannot fill from an empty cup is crucial. I can’t say it enough, it’s IMPORTANT to remember to take care of yourself so you can take care of others. If not, you’ll end up feeling burned out, sad and that could lead to postpartum depression.…

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    Nine Naturals for Women

    May 6, 2016

    Unlocking Vitality: A Mom’s Guide to Collagen for Busy Lives and Postpartum Recovery

    March 18, 2024

    Spring Essential Oil Diffuser Blends

    April 16, 2019
  • Fitness

    Why Women Should Rest Postpartum to Heal Properly

    July 27, 2022 /

    “Do you want to wear an adult diaper for the rest of your life?” I’ll never forget my midwife asking me this after I had my fourth baby. It was a wake up call for me because I had never truly taken the time to rest after having my first 3 babies. I did struggle physically, emotionally and spiritually and I don’t want that for anyone else. So why should we rest postpartum and not get back into the swing of our normal routine? 1. Rest is key for physical healing. If you take the time to rest after giving birth it helps your wound stop bleeding around 2-4 weeks…

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    This Is What I Learned About How Yoga Helps Your Spine

    October 28, 2020

    Skechers Twinning

    March 2, 2016

    Health Journey – The “YES” List

    January 22, 2020
  • Health,  Pregnancy

    A Crunchy Mama’s Postpartum Must Haves

    June 26, 2022 /

    Since the last time we’ve connected, I had my sixth baby.  Her birth was fast and furious starting a little after 6 AM on Monday morning and ending at 6:24 AM with her in my arms. I am so thankful for the opportunity to have another Homebirth and for my children to meet her moments after she was born.  This week has been all about rest for me and as you’ve probably been able to tell I have not been working as much. I’m doing my best to share all things postpartum in the moment so be sure to follow me on social media to see more.  One of the first things that I…

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    The Start of Something New

    May 17, 2018

    Good Morning

    February 24, 2016

    7 Ways to Use Manuka Honey

    February 3, 2022
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