• Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer

  • Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer
  • Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer

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Hi, I’m Amanda... wife, mama of seven, and an Integrative Health Practitioner passionate about helping women create healthy, grace-filled rhythms for their homes, hormones, and families.

For the past 13+ years I’ve walked the path of holistic living... from learning first hand about the importance of postpartum recovery and how to balance hormones naturally, to running a busy, joy-filled home without losing peace (or breaking the bank).

On this blog you’ll find simple, research-backed wellness tips, biblical encouragement, real-life mom hacks, and tools that help you care well for yourself and your family.

If you’re ready to trade overwhelm for clarity and live with intention in your health, home, and faith... you’re in the right place.
  • Fitness,  Health

    Self Care Simplicity

    November 15, 2019 /

    Heyyyyy ya’ll! I wanted to take the time to give you an update before I get to the meat and potatoes of this blog post. Since I gave birth to Vivi, I’ve been taking it easy and haven’t worked as much as normal. I’ve also had a lot of time to think about what content I’ve been producing and realized that I was focused on getting quantity content out verses quality. After simmering on this for a little while I’ve decided to stop trying to share so much on my blog so that it’s seen more and focus on quality posts that are shared 1-2 times a week. It’s hard…

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  • Fashion,  Health

    Five Must Have Items for Your First Week Postpartum

    November 6, 2019 /

    This post is in partner with Kindred Bravely. All thoughts and opinions are my own. Please visit my disclaimer page for more information. You just had a baby… now what?! You’re in for the fourth trimester! What exactly is that? It’s where you get to take care of this tiny creature that you grew for nine months and yourself. The body that just birthed a human being is beginning to change. You’re bleeding, sore, tired and just wait til your milk comes in. You’ve got a boob job that you didn’t ask for that any other time you’d be amazed by but now they are hard as rocks and leaking…

    read more

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