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  • Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer
  • Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer

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Hi, I’m Amanda... wife, mama of seven, and an Integrative Health Practitioner passionate about helping women create healthy, grace-filled rhythms for their homes, hormones, and families.

For the past 13+ years I’ve walked the path of holistic living... from learning first hand about the importance of postpartum recovery and how to balance hormones naturally, to running a busy, joy-filled home without losing peace (or breaking the bank).

On this blog you’ll find simple, research-backed wellness tips, biblical encouragement, real-life mom hacks, and tools that help you care well for yourself and your family.

If you’re ready to trade overwhelm for clarity and live with intention in your health, home, and faith... you’re in the right place.
  • Fashion,  Lifestyle,  Makeup

    Why I Decided To Get Hair Extensions Postpartum After Baby Number 6

    March 21, 2023 /

    In early January, I decided to take the plunge and get hair extensions and I absolutely LOVE them. You’re probably wondering why I would do something like this so here it goes… For the past ten years, I’ve been pregnant or postpartum and my hair has seen better days. Every single time I have a baby, my hair goes through a major shedding stage to where I’m left with legit large bald spots and regrowth that looks like someone got a pair of scissors and gave me Barbie bangs.  NOTHING HAS HELPED MY REGROWTH to where I’ve been able to get long hair again. No amount of vitamins, supplements, hair…

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    Little Black Dress

    July 5, 2016

    My 2018 Gym Life in Collaboration with Fabletics

    January 7, 2018

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    December 26, 2018
  • Home,  Lifestyle

    How I meal prep every week to help my week flow

    October 10, 2021 /

    I am not super organized at all.the.things but 10 years into being a mom, I have found things that benefit us and a lot of them are built habits. The saying “it takes 21 days to build a habit,” has reigned true consistently when I’ve decided to try new things and create new flows in our home. Some things just don’t work for us, but I only learned that through trial and error. A lot of structure in my life comes from organized systems.  I love my planner, calendar views in all the places, everything being in its place, and meals ready to go, but that requires backend work. Weekends…

    read more

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    How To Transition To A Nontoxic Kitchen

    June 16, 2020

    Indoor Air Pollution Reducers: From Plants to Products

    May 18, 2020

    DROP THE SWEET TEA DRINKING AND PICK UP THIS INSTEAD…

    June 16, 2021
  • Fashion,  Kids

    Things I’ve Learned As A Mom of Multiples

    December 19, 2020 /

    SHOP BOTH OF OUR OUTFITS BY CLICKING HERE. The things I wish I could go back and tell myself as I was holding my first born, Nolan, as a squishy little newborn. A lot of things have changed since he was born, including the fact that I’ve had five children in the last 8 years. Being a mom and a mom of multiple children at that, has allowed me to learn more things I never knew I would, grow more than I could have ever imagined and love harder than ever before. There is never a shortage of things to do with them and I try to be present as…

    read more

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    “Isle” Show You the Way to Safer Perfume

    August 13, 2018

    Crazy for Navy

    April 27, 2016

    Let the Wind Blow By

    October 30, 2015
  • Kids

    Why I Think Every Mom Should Own An Ergo Adapt

    October 2, 2020 /

    The most common phrase people say to me when they find out how many kids I have is “I just don’t know how you do it.” Honestly y’all, MOM LIFE IS HARD. Being a parent is HARD, no matter how many children you have. I personally feel like having one child as first time mom was the biggest struggle of my life, and then I had two and I thought that was the hardest thing ever and so on and so forth. Here I am today, as a mom of five amazing children and I want to share one of my best tips for how I keep my sanity and…

    read more

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    Snug as a Bug in a Rug – Burts Bees Baby

    December 7, 2015

    A trip to Thompson Farm

    October 18, 2015

    Dock A Tot Makes Nap Time Easy

    May 5, 2017
  • Fashion,  Kids

    Baby Number 5: Most Asked Birth/Breastfeeding/Maternity Questions

    October 14, 2019 /

    Happy Monday ya’ll! I hope you’re having a wonderful day. I am still pregnant (38 weeks and 3 days) with baby number five and I’ve got all the feels for this chapter because I know that a new one is right around the corner. I’m not wishing this pregnancy away like I’ve done in the past but fully embracing it because once it’s over I immediately get those feelings of “I wish I was pregnant again.” During my pregnancies, ya’ll ask me all the questions… WHICH I LOVE and I’m excited to do a little pregnancy, home birth, postpartum, breastfeeding Q and A here for ya’ll to reference. I’ve done…

    read more

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    Why I Decided To Get Hair Extensions Postpartum After Baby Number 6

    March 21, 2023

    Coveted Things Swaddles

    September 29, 2016

    The Outfit That Everyone Needs

    July 17, 2017
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