• Recipes
  • Work With Me
  • Contact
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  • Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer
  • Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer

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Hi, I’m Amanda... wife, mama of seven, and an Integrative Health Practitioner passionate about helping women create healthy, grace-filled rhythms for their homes, hormones, and families.

For the past 13+ years I’ve walked the path of holistic living... from learning first hand about the importance of postpartum recovery and how to balance hormones naturally, to running a busy, joy-filled home without losing peace (or breaking the bank).

On this blog you’ll find simple, research-backed wellness tips, biblical encouragement, real-life mom hacks, and tools that help you care well for yourself and your family.

If you’re ready to trade overwhelm for clarity and live with intention in your health, home, and faith... you’re in the right place.
  • Health,  Home

    Grove: A Simple Way to Switch to Safer in Your Home!

    December 28, 2021 /

    Disclaimer: this post contains affiliate links. If you click a link and make a purchase, I will receive a commission at no additional cost to you. My views and opinions are never swayed because of this. I only recommend products and services I truly love and use myself. Since starting my blog, I’ve loved helping y’all switch out your home, beauty, and personal care products to more non-toxic and better for your health. I know this can be an overwhelming place to start and I really do commend you for making this BIG step in changing to a non-toxic lifestyle. I always suggest “picking a lane” when it comes to…

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  • Beautycounter

    HOW TO: Love on your hands

    June 14, 2021 /

    As I get older, I am always on the hunt for more ways to love on my skin. With the many things that we use our hands for, it’s important not to neglect them from wear, tear and aging. With as many things as we use our hands for, hand care should be a more talked about subject, don’t you think? I am sure you’ve used lotion and hand sanitizer in the past but have you ever thought about the type of love you should show to your hands routinely? With these questions in mind, it’s time that I share a little secret with you. My nontoxic hand care routine…

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    April 24, 2022

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    March 7, 2022

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    March 21, 2022
  • Health

    What’s in the lubricating strip in razors?

    June 7, 2021 /

    This post contains affiliate links that I do make a small commission on if you click them. They come at no extra cost to you. Please read my disclaimer page for more information. Have you ever wondered what the lubricating strip is on the razors you use? I remember when I was younger, I would always pull them off the razor after they got soggy in the shower because I thought it was gross 😂 I had no idea what really goes down in the chemical makeup of razors but now that I do, it’s something I feel strongly about sharing. Are the lubricating strips on razors toxic? Most razors…

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    July 6, 2017

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    June 21, 2018
  • Health,  Home

    What’s Hiding In The Air In Our Homes?

    February 2, 2021 /

    Since starting my own family, I’ve slowly learned about air purifying and why it’s a must for the inside of our homes. It was most definitely NOT my first swap when switching to a nontoxic lifestyle but one that I found extremely important after learning about laundry products we use that can cause air pollution in the air. That’s what made me have an AH HA! moment about what could be hiding in the air quality of own home. Since then I have been on a major quest to reduce the contaminates in any way I can. One of the major investments I’ve made for our home has been air…

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    February 5, 2019
  • Health,  Home

    You won’t believe what was inside my AirDoctor Pro!

    July 23, 2020 /

    This post is in partner with AirDoctor. All thoughts and opinions are my own. Please read my disclaimer page for more information. 2020 has made me look into and refocus my attention on many different things, one of those being the quality of the air in my home. As many of you know, I strive to live a nontoxic lifestyle. This is something that is a continuous and is something that we can all do. Here I am, several years into this transition because I’ve decided to be happy with progress over perfection, and I added an air purifier to our home. I focused hard on air purifying when Vivi…

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    March 11, 2019

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    June 16, 2020
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