• Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer

  • Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer
  • Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer

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Hi, I’m Amanda... wife, mama of seven, and an Integrative Health Practitioner passionate about helping women create healthy, grace-filled rhythms for their homes, hormones, and families.

For the past 13+ years I’ve walked the path of holistic living... from learning first hand about the importance of postpartum recovery and how to balance hormones naturally, to running a busy, joy-filled home without losing peace (or breaking the bank).

On this blog you’ll find simple, research-backed wellness tips, biblical encouragement, real-life mom hacks, and tools that help you care well for yourself and your family.

If you’re ready to trade overwhelm for clarity and live with intention in your health, home, and faith... you’re in the right place.
  • Health

    The Real Deal on “Greenwashing”

    July 24, 2019 /

    I myself started my journey into safer products when I had to stop using the acne regime I had used for years and years. My doctor told me that it was not safe to use during pregnancy because it could affect my unborn child. This blew my mind and opened up so many doors to a new lifestyle.  I immediately went out and started buying all things “organic” and “all natural” only to learn that I was being exploited by those companies selling their products with those labels. They used those terms merely to get people to buy their products, like me, who wanted safer. To this day, the topic…

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  • Health

    How To: Switch to a Nontoxic Lifestyle

    June 7, 2019 /

    The reason that I created this blog is to be a resource for the people around me. I know from experience how hard transitioning to a non toxic lifestyle can be – with NO guidance. I did it. I was a poor college student and I just started making changes. I didn’t know much of anything, other than I wanted to lose weight and not be depressed or anxious anymore. That was ALL that I knew. I share that because a) anyone can do this, it just takes a mindset of wanting to, b) you don’t have to switch everything at once, c) that’s what this blog is for! I…

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    God Designed Women to Flow in Seasons

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    HOW TO: Make Earth Day Everyday

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  • Home

    Why You Need A Naturepedic Mattress

    April 19, 2019 /

    This post is in partner with Naturepedic. All thoughts and opinions are my own. Please read my disclaimer page for more information. I am SO pumped about this feature because it’s a biggie. The need for an organic mattress never occurred to me until I started looking into options for the kids. To be honest, Derrek and I were given a mattress as a wedding gift from his parents so we didn’t get to pick that out. I didn’t care about any feature for a mattress other than was it soft enough for me. I cannot stand a hard mattress. Derrek on the other hand loves a hard mattress. The…

    read more

    You May Also Like

    Improving the air quality in our home with air purifiers

    June 23, 2022

    Why Every Home Should Have A Humidifer

    January 29, 2020

    Habits to Set You Up for a Successful Week

    March 8, 2021
  • Giveaways,  Health

    Healthy Human

    February 28, 2019 /

    This post is in partner with Healthy Human. All thoughts and opinions are my own. Please read my disclaimer page for more information. Hey ya’ll! Happy Thursday! I don’t know about ya’ll but I am in need for a little “R and R” and this weather is helping me do so. It’s been SO nice outside that I have spent all the time that I can outside, even if it’s on my front steps just enjoying the breeze and a cup of coffee. I’ve used Healthy Human tumblers for quite some time and I’m so proud to say that I’ve eliminated all the plastic cups in our household. We just…

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    February 25, 2019

    A Winter Wonderland

    December 24, 2015

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    December 14, 2016
  • Fashion,  Makeup

    Mascara Maven

    January 28, 2019 /

    Happy Monday ya’ll! I can’t believe another weekend has flown by, I hope you soaked it all up and it helped prepare you for the busy day ahead. As you know, in 2019 one of the things that I am focusing on with my content is a weekly schedule. Every Monday will showcase something about makeup. I love that this schedule is now set in place because it gives each of you something to look forward to no matter what draws you to my blog. This week, I’m sharing what I’ve learned about mainstream mascara brands and giving you tips on how to use my favorites. For years, I couldn’t…

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    Five Must Have Items for Your First Week Postpartum

    November 6, 2019

    What I’m Wearing Wednesday + Ingrid and Isabel must have maternity items

    August 8, 2019

    Babywearing – a Motherhood Must

    December 3, 2019
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