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Brussels and Beet Noodles, My Go-To Recipe Right Now
With Thanksgiving RIGHT around the corner, I felt like it would be the perfect time to share one of my go-to recipes for fall. I am someone who often falls into the cooking the same things for every meal category and I have to switch it up or I’ll start making bad food choices. Fall and winter bring out some of my favorite recipes and I am so excited to be able to share them with y’all. Being a mom of three has gotten me think outside of the box for meal ideas, especially in the easy prep category. I have grown to love baking my veggies and quickly sautéing…
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Taking Your Health Into Your Own Hands
I often get asked HOW to start transitioning to a healthier lifestyle and my answer is simple. CHOOSE to start and focus on one area to change first. If you decide you want to live healthier and non toxic and think about changing everything at once, it’s going to overwhelm you and chances are, you wont start. You’ll just keep putting it off and putting it off verses just starting somewhere. I chose to clean up my food first. This meant not eating at drive through restaurants, drinking only water and lots of it and keeping away from processed foods. When grocery shopping, I would stick to organic meats and…
