• Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer

  • Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer
  • Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer

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Hi, I’m Amanda... wife, mama of seven, and an Integrative Health Practitioner passionate about helping women create healthy, grace-filled rhythms for their homes, hormones, and families.

For the past 13+ years I’ve walked the path of holistic living... from learning first hand about the importance of postpartum recovery and how to balance hormones naturally, to running a busy, joy-filled home without losing peace (or breaking the bank).

On this blog you’ll find simple, research-backed wellness tips, biblical encouragement, real-life mom hacks, and tools that help you care well for yourself and your family.

If you’re ready to trade overwhelm for clarity and live with intention in your health, home, and faith... you’re in the right place.
  • Recipes

    Ch- Ch- Ch- Chia Pudding Recipe

    November 8, 2019 /

    Healthy recipes can be hard to formulate, I know for me personally I do a lot of trial and error with what’s in the fridge and pantry. This one has been a favorite of mine and my littles for several years. I used to make this when Nolan was a little sweet sugar of a three year old. My chia seed pudding is something I formulated after making it a few different ways. It’s SUPER simple, healthy and easy! Chia seeds are filled with omega 3 fats, fiber and energy   INGREDIENTS:  Bag of dried chia seeds (I buy in bulk at Costco) Almond, coconut or oat milk  maple syrup…

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  • Recipes

    Easy Herb Marinade For the BEST Tasting Steak

    October 2, 2019 /

    Hey ya’ll! I’m sorry I haven’t been on my normal posting routine but life has been super crazy lately. I’ve got so many great posts to share with ya’ll, just sit tight! A few weeks ago, I picked up organic and grass fed beef steaks from Lidl to surprise Derrek. He is a steak and potatoes type of guy and I knew he would be super impressed that I thought of him enough to get steaks and cook him a meal all by myself. I am not really familiar with steaks but what I do know is that a good marinade can transform them into a gourmet meal! I put…

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    Ch- Ch- Ch- Chia Pudding Recipe

    November 8, 2019

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  • Recipes

    Jambalaya – A New Family Favorite

    September 20, 2019 /

    This post is in partner with Lidl, please read my disclaimer page for more information. All thoughts and opinions are my own. TGIF Ya’ll! Shewwww, I am so glad that it’s finally the weekend. Derrek and I have plans to go to the movies and I couldn’t be more excited. For that and… many naps since he will be home! ha! Mercy is getting a million teeth at the same time… jk but she is getting tooth after tooth and we are team no sleep right now. This has caused me to really focus hard on easy recipes that I can incorporate so that I don’t loose my mind. I…

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  • Kids,  Recipes

    Lemonade Stand Anyone?

    July 1, 2019 /

    This post is in partner with Wedderspoon Honey. All thoughts and opinions are my own. Please read my disclaimer page for more information. My children are loving the idea of staying as busy as possible for Summer break. I mean, every day they have a new game plan for what we are going to do or plan for the upcoming weekend. One of the things they have wanted to do for quite sometime is have a lemonade stand in our front yard. We’ve been so busy that it never worked out for us to do that until last weekend and ya’ll, it was a blast! I actually gave them a…

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  • Recipes

    Dijion ACV Salad Dressing Recipe

    April 12, 2019 /

    TGIF ya’ll! I for one am so glad that the weekend is amongst us because I have lots of fun plans for the weekend. One of those things is prepping all the foods since Derrek will be home to help me keep an eye on the kids. Nolan and Harper are normally right by my side anytime I am in the kitchen and they’ve been asking to make banana nut bread muffins, smoothies and fruit salad so I will happily make all the things for them. And let’s be real, for me too! Something that I’ve craved lately is fresh foods. I want all the spring salads, sandwiches, wraps, and…

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    June 19, 2023
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